Fitness Pilates Newsletter 15th December 2019

Good Morning, and Welcome to the Fitness Pilates Newsletter 15th December 2019.

INFINITY BANDS

If you came to the SUMMIT you will have tried out the IB in my masterclass and together with the Activation Bands are PERFECT for FP.

They open up so many more exercises and sequences. The IB is one size. I’ve created a mini mash up video for you to see how versatile they are.

Click the link above to see the video and to order your bands click here

Fitness Pilates, Barre & Yoga Fusion Class

I teamed up with Yoga Teacher Malin Berg this week to teach our fusion class of Fitness Pilates, Barre and Yoga and it went down a storm! We choreographed it to Essential House from Pure Energy, so the class has a very edgy-cool house vibe to it.

The class plan is as follows:

15 mins Standing FP Sequences

15 mins Barre – Functional style

15 mins Barre – Yoga Style.

15 mins Yoga

The class was a lot of fun and the participants really enjoyed the fusions.

Click here for Essential House from Pure Energy use code RHPP for a discount. It’s a cracking Mix.

Aqua Fitness Pilates

Aqua classes are phenomenally popular for so many reasons and adapting the principals of Fitness Pilates for Aqua is something I have been exploring for a long time. I’ve created a controlled style of Aqua Flow that will work If you have access to a warmer pool. Training details to follow. I launched the class this week in LaPalma.

Taking Payments Via Facebook

A question that comes up MANY MANY times is how to take payments.

I use and recommend  SUM UP Card reader at events and in-person but did you know you can now take payments via Facebook business messenger?

It’s being rolled out to business pages so this may be really helpful for you when clients message you on FB and want to book sessions quickly and easily. Check it out and see if you have the option yet.

LEVEL 4 Pilates Matwork Course 20/21/22 February Central London

The next Level 4 dates Pilates Practioner Matwork Virgin Active Aldersgate Central London Click here for details.

Prefer to pay via 3 Installments? Here is the link

Do you need to get your Level 3 first? Click here for details

Have a great Sunday

Best Wishes

Rachel xx