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  • The Fitness Pilates Blog

    Fitness Pilates Newsletter 12th April 2020

    Fitness Pilates Newsletter 12th April 2020

    How are you and HAPPY EASTER!

    In this weeks newsletter, you will find class content ideas for your online FP classes, a wonderful webinar with myself and Stuart from Sound Dynamics on all things audio, and lots of class ideas on my social media channels.

    PLUS
    Check out my Facebook.com/RachelHolmesFit, Instagram.com/RachelLHolmes & Youtube.com/RachelHolmes for pop up classes and workouts daily.

     

    Specialist Classes and Masterclasses

    We are moving at hyper speed in the fitness and wellness space as it becomes a land grab to get up and running online and reach your clients.

    And the speed in which you can plan, launch one-off classes, masterclasses and events it’s super quick.

    You can have an idea for a specialist class and within 24 hours have launched it, marketed it and filled it.

    What is your specialism?  What could you do and trial this week?

    Many of the Fitpros in my Supporters Group are planning Easter online masterclasses and themed workouts to help keep clients motivated, inspired and positive.

     

    How To Improve Your Production and Audio Quality with your online workouts and classes with Stuart Wilkinson Of Sound Dynamics.

    This week Stuart and I did a VERY popular webinar on all things audio – Over 600 people registered for the webinar and here is the replay. I hope you find this useful.

    ZOOM FITNESS Pilates Updates, Masterclasses & Refreshers

    Wishing You a Happy Easter

    and if you need any help or advice whats app me 07976 268672

    Love and Hugs Rachel xxx

    This weeks ZOOM Masterclasses and Trainings

    ZOOM Fitness Pilates With the Mini Ball Easter

    Masterclass Monday 8 – 9pm

    Click here to book

    Join Rachel for an action-packed innovative masterclass with the Mini Ball.

    Don’t have a mini ball to hand?

    You could use a children’s ball as a substitute.

    Join Rachel and Kelly on ZOOM for a 4 Hour Fitness Pilates Refresher and Update Workshop

    For Fitness Pilates Instructors

    Friday 1st May 2020

    12 – 4

    Intro – Teaching Fitness Pilates In A Digital World/Marketing/Music/Social Media For FP with Rachel

    *Digital FP Mat Ideas with Kelly

    *Seated Fitness Pilates & Posture With Kelly

    *Creative FP Routines with Rachel

    *FP HIIT & Timed Intervals with Rachel

    Friday 15th May  12 – 2 pm

    ZOOM ACTIVATION BAND TRAINING CERTIFICATION

    CLICK HERE TO BOOK & Get Your complimentary Activation Band Posted Out To You

    ✅Masterclass  1 CARDIO & HIIT TRAINING

    Activation Full Body Workout Plus Choreography IDEAS

    Warm Ups

    HIIT

    EMOM

    AMRAP

    TABATA

    Innovative ideas using the bands.

    •✅ Masterclass 2

    Activation Legs Hips & Thighs

    101 Lower Body DEEP Activations Exercises, Sequences and Combinations.

    • Masterclass 3

    Abs, Core and Fitness Pilates.

    Standing and floor exercises using the Activation.

    Certificate Of Attendance Awarded.

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