Fitness Pilates Newsletter 12th April 2020
How are you and HAPPY EASTER!
In this weeks newsletter, you will find class content ideas for your online FP classes, a wonderful webinar with myself and Stuart from Sound Dynamics on all things audio, and lots of class ideas on my social media channels.
PLUS
Check out my Facebook.com/RachelHolmesFit, Instagram.com/RachelLHolmes & Youtube.com/RachelHolmes for pop up classes and workouts daily.
Specialist Classes and Masterclasses
We are moving at hyper speed in the fitness and wellness space as it becomes a land grab to get up and running online and reach your clients.
And the speed in which you can plan, launch one-off classes, masterclasses and events it’s super quick.
You can have an idea for a specialist class and within 24 hours have launched it, marketed it and filled it.
What is your specialism? What could you do and trial this week?
Many of the Fitpros in my Supporters Group are planning Easter online masterclasses and themed workouts to help keep clients motivated, inspired and positive.
How To Improve Your Production and Audio Quality with your online workouts and classes with Stuart Wilkinson Of Sound Dynamics.
This week Stuart and I did a VERY popular webinar on all things audio – Over 600 people registered for the webinar and here is the replay. I hope you find this useful.
ZOOM FITNESS Pilates Updates, Masterclasses & Refreshers
Wishing You a Happy Easter
and if you need any help or advice whats app me 07976 268672
Love and Hugs Rachel xxx
This weeks ZOOM Masterclasses and Trainings
ZOOM Fitness Pilates With the Mini Ball Easter
Masterclass Monday 8 – 9pm
Join Rachel for an action-packed innovative masterclass with the Mini Ball.
Don’t have a mini ball to hand?
You could use a children’s ball as a substitute.
Join Rachel and Kelly on ZOOM for a 4 Hour Fitness Pilates Refresher and Update Workshop
For Fitness Pilates Instructors
Friday 1st May 2020
12 – 4
Intro – Teaching Fitness Pilates In A Digital World/Marketing/Music/Social Media For FP with Rachel
*Digital FP Mat Ideas with Kelly
*Seated Fitness Pilates & Posture With Kelly
*Creative FP Routines with Rachel
*FP HIIT & Timed Intervals with Rachel
Friday 15th May 12 – 2 pm
ZOOM ACTIVATION BAND TRAINING CERTIFICATION
CLICK HERE TO BOOK & Get Your complimentary Activation Band Posted Out To You
✅Masterclass  1 CARDIO & HIIT TRAINING
Activation Full Body Workout Plus Choreography IDEAS
Warm Ups
HIIT
EMOM
AMRAP
TABATA
Innovative ideas using the bands.
•✅ Masterclass 2
Activation Legs Hips & Thighs
101 Lower Body DEEP Activations Exercises, Sequences and Combinations.
• Masterclass 3
Abs, Core and Fitness Pilates.
Standing and floor exercises using the Activation.
Certificate Of Attendance Awarded.