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    Fitness Pilates Newsletter 10th March 2024

    Fitness Pilates Newsletter 10th March 2024 


    Hi 

    Hope you are having a great weekend and Happy Mothers Day.

     Fitness Pilates Ideas 
     

    Are you thinking of doing a Spring Fitness Pilates masterclass for your clients?

    These are great ideas for you to create a special one if session 

    Fitness Pilates for Menopause Symptoms 

    Fitness Pilates For Pelvic Pain Release

    Gentle Fitness Pilates For Stress Relief

    Fitness Pilates  to free your neck and shoulders



    I taught 4 mini FP Ideas sessions this week if you missed them check this out.
    FP Sequence and Flow click here 
    FP Balance and Flow click here 
    Hope they spark your creativity 



    Music – Have you used the Beach Opera 
    Out now Monday is the new Opera Beach album from Pure Energy Go Music which is amazing. Use my code RH10  click here to check out the music it is really stunning.


    Level 3 Dates 
    We have planned all of the Level 3 dates till the end of the year and as a FP teacher, you can get a discount so please whats app for the details 07976 268672. We have bookings already on all dates as we only take 10 so choose a date and get booking the May and august dates are getting booked up.

    Dates:

    17/18/19 May 2024 

    28/29/30June 2024

    2/3/4 August 2024

    20/21/22 September 2024

    29/30 November 1 December 2024



    Love Rachel x

    Are you in the Fitness Pilates Instructor Group Fitness Pilates Instructor Group

    PS Have you booked?

    Luxury Retreat With Champneys – Next Retreat Day Thursday 9th May
    We have added the next date for the Luxury Retreat in conjunction with Champneys Springs 9th May click here 

    New Lift lean 6 Week 
    6 weeks lessons plans 3 masterclasses and Updated workshop on Thursday click here for the details 


    Any questions whats app me 07976 268672

    If its admin question please email Lauren@Choreographytogo.com or use the C2GO messenger

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