I love the mini ball as part of my Fitness Pilates workout- if you have never used one before here is a great workout to get you started!
Do you want more workouts? Subscribe to my Youtube channel!
🌟 The Fitness Pilates Summit is BACK in 2024! 🌟 Join us on Sunday, 17th November at the Hilton Canary Wharf for THE ultimate Pilates training event
✨ Fitness Pilates Summit 2025 BOOKING IS OPEN! ✨ Join us on Saturday, 20th September 2025 for a full day of next-level Pilates training, networking, and inspiration with Rachel Holmes,
Now this is something special… Rachel Holmes reveals her keynote speech for Instructor Revolution 2024! Join Rachel as she takes you on an inspiring journey
📣 Ready to elevate your Pilates career? Become a certified Level 3 Studio Pilates Reformer Group & One-to-One Teacher! 🌟 With demand for Reformer Pilates skyrocketing,
📣✨ Be the FIRST in the UK to gain your Level 3 Menopause Practitioner Qualification! ✨ This groundbreaking qualification, delivered online via Zoom, is designed to empower fitness
Fitness Business Marketing Ideas – For Daily Business & MARKETING help join my SUPPORTERS membership I’m sharing my essential marketing checklist with you. I ALWAYS
