Fitness Pilates Kettlebell Stretch Workshop today 12pm

NEW Fitness Pilates Kettlebell & Stretch  workshop live on Zoom 23rd August 2024 12 – 2pm

Are you ready to create the ultimate Fitness Pilates Fusion Class combining Fitness Pilates with Kettlebells & Stretch for a focussed and powerful strength class?

For Fitness Pilates Teachers or Level 3 Pilates  Teachers only

Elevate your Fitness Pilates class and add a new dynamic class with our new strength focussed fusion class  a dynamic blend of Pilates, kettlebell exercises, and stretching designed to sculpt, strengthen, and stretch your body. This unique class merges the core-focused precision of Fitness Pilates with the powerful conditioning of kettlebell workouts, followed by a series of deep, restorative stretches to enhance flexibility and muscle recovery.

What to Expect In The Workshop:

• Full-Body Fitness Pilates Kettlebell Stretch Workshop – Planning your class and technique:
• Learn Kettlebell Technique
• Understand correct  Fitness Pilates techniques to enhance core stability and control, improving posture and balance.
• Learn guided stretches to release tension, increase flexibility, and promote overall relaxation.
• How To Improve Your Group Coaching skills
• Exercise library of moves suitable for this class

–Delivered on ZOOM Live

–Recording available after the session

–Workshop Notes and Certificate of Attendance

BOOK NOW