Good Morning
Happy Monday
How are you getting on? I hope you are well and brilliant news Gyms and Studios can open, it is great news for all small fitness businesses and the fitness industry.
For some studio owners who have decided to walk away from a physical business and others who are thrilled to get back we are moving again into a new chapter of business and life.
It’s been sad to hear about operators who have decided not to have freelancers back and freelancers who have also decided not to go back and stay online and outdoors.
Lots of decisions for all of us. Big changes.
RECORDING ON ZOOM
If you ZOOM with your class members and provide the ZOOM recordings to your members the quality is pretty rubbish. ZOOM compresses the file so the quality is not great and if you don’t want to see everyone in the gallery view you have to save the file to ZOOMs cloud.
I’ve been looking at better solutions this week and here are my ideas for a better quality recording.
1:Live stream into YouTUbe live directly (as unlisted) the quality of Youtube LIVE is really good. Open Zoom in Chrome. Open Youtube on another tab start Live streaming into Youtube. Starting Zooming. You can edit the youtube video directly in the YouTubecreator studio.
2:Do you use a Logitech webcam?
I have the Logitech Brio its really high-quality picture.
Download the Logitech Capture software and you can record your screen at the same time as ZOOM. It’s very very high quality and the sound and picture is 100% better than a zoom recording and you don’t see everyone or have the chat on ZOOM. The video is a far superior quality recording of your class.
I hope that helps 🙂
Level 3 and Level 4 Pilates.
Are you kee to get your L3 or L4 Pilates we have 2 spaces on Julys L3 and 2 spaces on L4 in August.
Are you looking to take FP in a new direction?
Check out the Athletic Fitness Pilares series of workshops and masterclasses. Its a very unique style of FP, very strong with an emphasis on mobility, Dynamic balance and mobility core training. Click to book tonights masterclass
Level 3 Pre and Post Natal
We are running the Level 3 Qualification on the 30th July from 1130am on ZOOM Click here for the details
Have a great week and look forward to seeing you on a masterclass, workshop or event very soon 🙂
Love Rachel xxx
Daily Masterclasses & Workshops On Zoom, Facebook POE, Facebook Live, Youtube Live
Tuesday POWER STRETCHÂ MASTERCLASS
830 – 930pm CLICK HERE
Power Stretch is a deep stretch class lightly choreographed including extensive mobility exercises working on tight hips, spine. shoulders leading into a powerful choreographed dancers style Stretch Class.
Feel revitalised and energised and enjoy a wonderful workout that you can easily teach for your clients and class members.
If you are doing a lot of teaching on hard floors and not doing daily mobility and stretch and missing your regular massage then this is a MUST. For YOU and Your class members,
Expect to sweat as we work through the entire body in this rhymical and powerful stretch.
Advanced Fitness Pilates Back Care Workshop
Join Kelly and Rachel in this highly informative LIVE course with a certificate of attendance.
Friday 17th July 1130 – 4 on ZOOM
Covering
- Detailed postural analysis and how to do this face to face and online.
- Understanding general postural types.
- Non-specific back pain and looking at common back problems.
- How to incorporate Spiky Balls, Mini Balls and Foam rollers into your FP Back Care programme.
- How to put a 4 and 8 week an online Fitness Pilates For Better Backs Programme together.
- How to market, promote and run your Fitness Pilates Back Care Online Programmes.
THis LIVEworkshop gives you the knowledge and tools
A highly practical and useful online certification designed for Fitness Pilates teachers wanting to update their knowledge on nonspecific back pain and the safest exercises to prescribe.
*The Training is recorded and is sent to you 24 hours later**
17th June click here
ACTIVATION Band Certification & Workshop
Friday 24th July CLICK Here
Friday 31st July Click here for details and booking
Level 3 Pilates Training Courses On Zoom
Level 3 Pilates 24/25/26 July Click hereÂ