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  • The Fitness Pilates Blog

    Fitness Pilates Hip & Thigh Workout With The Mini Ball

    Hands up who loves FITNESS PILATES! YEAH.

    A modern forward-thinking approach to Pilates matt. This is a wonderful and highly effective little workout using the mini ball. Leave a comment and let me know what you think! Would you like to teach Fitness Pilates? Head over to my website for all the course details and updates. www.Choreographytogo.com/FitnessPilates

     

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