Hand and Wrist Mobility is a crucial part of over all health and this short workout helps mobilise, stretch and strengthen the hands and wrists. Perfect to do a class before weight bearing exercise.
Would you like to train in Fitness Pilates or Level 3 Pilates? Check out my website for all the course details.
NEW DATES ADDED:
LEVEL 3 DATES:
1/2/3 March London
5/6/7 April Manchester
10/11/12 May Nottingham
21/22/23 June Guildford
27/28/29 September London
22/23/24 November Birmingham
FITNESS PILATES DATES:
2/3rd February London
9/10th February Manchester
9/10th March Bristol
27/28th April Birmingham
18/19th May London
6/7th July Cambridge
14/15th September Guildford
12/13 October Bristol
2/3 November Nottingham
7/8 December London
Your Black Friday Deals are now live Ending 1st December 2024 at Midnight! 12 Months Membership in Studio Live Access to all classes and memberships
🚨 3 Days to Go! 🚨 📣 Are you ready to elevate your Pilates career and take your skills to the next level? Become a
🚨 FINAL LEVEL 3 PILATES MATWORK DIPLOMA OF 2024! 🚨 Time is running out to secure your place in our last Level 3 Pilates Matwork
🌟 A Massive Well Done! 🌟 👏🥳 Huge congratulations to all our amazing Fitness Pilates students who completed their training this weekend! You absolutely smashed
Gain Your Active IQ Level 3 Pilates Matwork Diploma Final Course this week 29/30 Nov 1 Dec CLICK HERE to book BOOK the FITNESS PILATES SUMMIT
Another Big Achievement at Choreographytogo This Week! We are thrilled to celebrate Helen Wilson and Sue Wakefield, who have officially become the first-ever certified Fitness Pilates
