The mini Pilates soft ball is a great tool to add a whole new array of exercises to your Pilates classes and ab training. Great for all levels and abilities as the ball will add a new dimension to core training. Loads of new ideas using 1 and 2 soft balls. To view this fitness pilates CLICK HERE | ||
2 Tokens
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Length: 12 mins | |
£ 3.99
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Size: 25.0 MB |
Navigating Hormone Health with Functional Medicine
🎙️ New Podcast Episode: Navigating Hormone Health with Functional Medicine with Donna Barleycorn of the Barleycorn Clinic Join me as I sit down with a