Do you want to teach Pilates? See behind the scenes

Take a look behind the scenes from our last Level 3 Pilates Training in Bristol.

Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years.

We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small Equipment/Special Populations, Business Building plus ongoing support post course dates with our Level 3 Pilates dedicated online portal and student Facebook group.

Do you want to be a Level 3 Pilates Instructor?

Who is this course for?

Anyone that would like to teach Pilates – You don’t require any prior fitness qualifications to take this course.

Here is what the course looks like:

Day 1

Evolution of the original 34 mat work exercises

Go over original Principles and Pilates Basic and Theory

Vocabulary/Imagery and Pilates teaching Skills

Teaching Practise – Teach Backs and Teaching to the Group.

Sequences, Progressions and Transitions.

Day 2 and Day 3

Functional Anatomy/ 3 Planes of motion/ Tri Plane Movement

Fascia

Foot and Ankle

Male and Female Pelvic Floor

Foam Roll / Tennis Ball self Myofascial release

Dyna Bands

Mini Ball

Advanced progressions and sequences.

Posture Assessment and Movement Screens.

Personal Training Pilates

Watch behind the scenes:

Choreographytogo is the official Level 3 Pilates Provider for Virgin Active Health Clubs

Our next dates:

18/19/20 January – Bristol David Lloyd Westbury.

1/2/3 March – London Barbican Virgin Active

5/6/7 April – Manchester Salford Quays Virgin Active

10/11/12 May -Nottingham Virgin Active

21/22/23 June Guildford 27/28/29 September London

22/23/24 November Birmingham

See www.choreographytogo.com for all the course information and booking