The Fitness Pilates Blog
Do you need a rest and reset in January? Treat yourself to our Champneys Luxury Retreat
💡Do you need a rest and reset in January? Treat yourself to our Champneys Luxury Retreat 🥰
Champneys Timetable 17th January 2025
⏰ Schedule:
💫8:00 – 9:00 AM: Welcome Breakfast and Drinks ☕
Breakfast served at 8:30 AM
💫9:15 – 10:00 AM: Welcome Fitness Pilates Masterclass 2025
Team Teach with Rachel & Kelly
💫10:15 – 11:00 AM: Callisthenics & Mobility with Rachel
💫11:00 – 11:45 AM: Fitness Pilates Stability Ball
with Kelly
💫12:00 – 12:45 PM: Fitness Pilates Reformer Inspired Class with Weights
💫12:45 – 2:15 PM: Lunch
💫2:15 – 3:00 PM: Hormonal Balance through Nutrition
with Kelly
💫3:00 – 3:45 PM: Corrective Core & Pelvic Floor
with Kelly
💫4:00 – 4:45 PM: Mindfulness, Breath Work, Meditation & Relaxation
Team Teach with Kelly & Rachel
🩷Come and join us, READ MORE INFO HERE
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