A new standing dance style Fitness Pilates routine using strength, power, balance and co-ordination. The routines are flowing and ballet like, something differnt for your FP sessions. To view this fitness pilates CLICK HERE | ||
2 Tokens
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Length: 11 mins | |
£ 3.99
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Size: 25.0 MB |
Day 2 of the Level 4 Pilates Practitioner Qualification
⭐️Huge Thanks to Tom Waldron for lecturing on day 2 of the Level 4 Pilates Practitioner Qualification at the weekend! ➡️Almost 6 hours of Biomechanics