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Creative Towel Stretch Routine for Group Fitness Classes | Unique Ideas for FitPros
Do you find you always use the same cool downs after your group fitness classes?
Why not try this stretch interval cool down using just a towel!
A towel is easy to ask your community/ online fitness classes to bring along to their workout and a great addition to get creative with your cool downs!
Music: LIIT NUMBER 05 Pure Energy Go- 20/20 protocol
Equipment: A towel
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