Fitness Pilates Express
Fitness Pilates Express
Fitness Pilates Express
Get Fit For Beginners 7 minute Walkfit Mobility
Get Fit For Beginners 7 minute Full Body Mobility
Get Fit For Beginners 7 minute Ankle Mobility
Get Fit For Beginners 7 minute Cardio Mobility
Mobility Mondays FLEX for Beginners
WALKFIT EXPRESS in 10 Minutes
FLEX Stretch Express
Shoulder Exercises to do at the Gym
Would you like to gain your level 3 Pilates Matwork Diploma Our next course is happening o 16.17/18th December ZOOM 10 – 4pm Tutor: Kelly Reed If you are considering it you will need to sign up asap so we can send you the Active IQ manual and you can look at the Online material. …
Train To Teach Pilates – Join Our Next Course 16.17/18 December Read More »