Step RETROFIT 21 C2GO Virgin Active Nottingham
Check out this awesome step routine:
Fitness Pilates Mini Band Choreography with Rachel Holmes
Fitness Pilates Mini Band Choreography Did you find this video useful? Find more on my Youtube channel!
HILO RETROFIT 29 Choreography
HILO Retro Fit Choreography fun and energetic! Check out my choreography at Virgin Active Nottingham:
HILO Retro Fit Choreography 30
HILO Retro Fit Choreography with Rachel Holmes I hope you enjoy this fun choreography today don’t forget to subscribe to my Youtube
Fitness Pilates Back Mobility and Functional Back Training
Fitness Pilates Back Mobility and Functional Back Training Workout With Rachel Holmes Check it out and don’t forget to subscribe for more!
Fitness Pilates Functional Foot and Ankle Moboliser
Fitness Pilates Functional Foot and Ankle Moboliser With Standing Sequences Don’t forget to subscribe for more choreography!
Basic Power Step Gural Premier
HIGH ENERGY Basic Power Step Filmed in Turkey- check this out:
RETRO STEP 32 – Step Choreography With Rachel Holmes
LET’S GO NEW Retro Step with Rachel Holmes Don’t forget to subscribe for more choreography!
WORKOUTS
Heres are a selection of the Periscope Workouts Join me LIVE every day daily workouts – This week Ill be doing Step & HiLo routines for you to try Periscope RePlays 30minute Bootcamp Workout Keep tuning in on Periscope for Live Workouts Have a great day Rachel x
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