Halloween HIIT IDEAS
Halloween HIIT IDEAS online workout let’s go
Rachel Holmes Podcast with special Guest Sam InclusFit
Rachel Holmes Podcast with special Guest Sam InclusFit listen and watch now
The Fitness Show – 1 Weight Freaky 40’s
The Fitness Show – 1 Weight Freaky 40’s
Introducing The Wellbeing Workout™ LAUNCHING TODAY
Introducing The Wellbeing Workout™ LAUNCHING TODAY
Aqua fitness ideas- the fitness show
Do you teach Aqua? Get some aqua fitness class ideas today
Rachel Holmes Advanced Presenters Taking Action
Rachel Holmes Advanced Presenters Taking Action
Menofit Launches See great Success
Menofit Launches See great Success all over the UK helping menopausal women in the community with help and information
The Fitness Pilates Newsletter 16th October
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the …
The Fitness Show – Fitness Pilates
The Fitness Show – Fitness Pilates
Do You Want To Be A Tutor
Do You Want To Become A Fitness Course Tutor? We are closing the bookings soon ahead of the 2nd November start for the level 3 Education and Training so if you are thinking about this, it’s time to book. Who is this for? *If YOU are teaching classes and looking to move into tutoring. *You …
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