C2GO Newsletter 14th June 2018
Happy Thursday here is your C2GO Newsletter 14th June 2018 Class Ideas, New Workouts. Choreography, Class Content. I’m uploading a new workout or choreography video every day on my YOUTUBE Channel. YES. A daily 7 minuter for you to workout with me or pop on for a few cool ideas. This week I’ve uploaded …
Summer 2018 Fashion Trends Podcast with Cleo Lacey Demi Couture Stylist
Hear about the latest trends for this Summer and how to wear them with the amazing Cleo Lacey, Demi Couture Stylist. Rachel and Cleo chat about new trends for this Summer and how to make them work for you and your body type. This is a great episode not to be missed! Make sure you …
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Talking Hormones Podcast with Pamela Windle
We delve into a big subject at the moment; women’s health and Menopause Pamela Windle women’s hormonal health expert talks about the “M” word in this inspiring conversation empowering women to take life by the horns! As always we would love to hear your feedback and if this has been helpful to you? TAG …
Fitness Pilates Newsletter 3
Welcome to Fitness Pilates Newsletter 3 Sunday 22 April 2018 Today’s newsletter has 2 videos for ideas and inspiration. Keeping your FP classes fresh by adding in differnt moves and sequences is always a great way of getting the best results for your clients. Class Ideas 1: Have a weekly focus exercise e.g Shoulder Bridge so …
Do Women Want To Think In A Fitness Class?
Since I’ve been filming and posting my Step & Hilo Classes I’ve been having more and more messages from Fitpros who want to teach Step again in various gyms around the UK. Even my young 18 year old Fitpro friend Laura who teaches Group X to teenagers said to me “I want to …
Fitness Pilates 2018
Get creative and inspired with our Online Fitness Pilates Courses. One of THE Best courses I have ever created. The Fitness Pilates Health Coach https://www.choreographytogo.com/product/fitness-pilates-health-coach/ Fitness Pilates For Older Adults – This is an online workshop There is NO assessment/ a manual and workshop videos https://www.choreographytogo.com/product/fp-older-adults/ Price £67 Fitness Pilates …
Creative Ideas For Fitpros
Rachel’s Fitness Niche and Class Ideas Be A Specialist Not A Generalist 1.Are you teaching something unique and cool? Create a new class concept for 2018 – Brand your programme, give it mass exposure on Social Media and get it out there. Group X is crying out for some new class ideas. 2.Are you teaching …
Pow Wow Wow Mastermind
Join us for an exclusive mastermind event at Marco Pierre Whites in Kegworth on Friday 16th June 2017 1030 – 330. 5 Places Exclusive Only. We will be working on your business. How Is the Lunch Mastermind structured: 1030 arrive and welcome. 1030 – 1 Hot Seats Mastermind. We listen to your business …
Instructor Newsletter 20th April
Instructor Newsletter 20th April If you have seen my social media you may have noticed we are teaching on the YOGAFIT retreat in Ibiza and it really has been incredible. Ibiza is the perfect setting for a week of amazing mind body classes including the most diverse and inspirational classes Europe has to offer. …
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