Do you want to teach Pilates? See behind the scenes
Take a look behind the scenes from our last Level 3 Pilates Training in Bristol. Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years. We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive …
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Fitness Pilates Complete Body Strength & Mobility For All Levels 23 minute Workout
NEW Fitness Pilates Complete Body Strength & Mobility For All Levels 23 minute Workout Welcome to my full body Fitness Pilates Workout. Fitness Pilates is for EVERYONE Based on the wonderful teachings of Joseph Pilates but adding a functional and modern delivery. The music is PURE ENERGY PROMIX 3 isn’t it wonderful? Would you like …
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HiLO Retro Choreography Ideas January 2019
NEW HiLO Retro Choreography Ideas from Rachel Holmes January 2019 I film the final choreography of my HiLo and Step classes every week and here is the first aerobics class of 2019 We Are BACK Retro Fit HiLo I kept the first combination basic grapevines, walks, side lunges then on combo 2 adding a weave …
From Lawyer to Fitness Instructor Read Julie’s Story
“In 2012 I career changed from lawyer to fitness instructor after finding my love for exercise following 3 children. In 2013 I opened my own studio which is now entering it’s 6th year. I’ve trained as an L2 ETM Instructor, L2 Gym Instructor, L3 Personal Trainer, Pre-post natal fitness, Children’s Fitness over the years as …
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Read Step Instructor Paula’s story on how she turned her passion into a career
“Hi, I’m Paula Williams and I started my fitness journey way back in 1997. In 2004 I turned my passion into a part time career. I trained as a level 2 Gym Instructor and shortly afterwards I Qualified in Child Health Related fitness level 2 with Focus Training and also have attended lots of their …
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Bucks Fizz Pilates with Truffles The Perfect Match
Alison Nockels, in Sheffield, held a Buck’s Fizz Pilates with home made truffles this week and it went down a treat with her class members! Read all about it in today’s blog: “Christmas week and the last class of the year so what to do? Everyone seems to be doing Candlelight classes with Prosecco but …
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Fitness Pilates Newsletter 10th December
Click above for my latest Spiky Ball Mat workout – PLEASE let me know if these are helpful – Balls are from AMAZON I get my clients to purchase their own and bring to class with them. **EVERYONE can benefit from 5 minutes of SPIKY BALL FOOT and ANKLE massage before exercise*** Here are MORE ideas taken …
Steppers Inspiration
HEY do you need some inspiration for your step classes today? Check out this set! Want more? Did you know we have a STEP CERTIFICATION online? Find out more
Quick Step Choreography with Rachel Holmes
Do you teach step? Here is a great set for you to try today! I love step- the buzz in a step class is amazing 😀 I have launched an online STEP CERTIFICATION and it is fully online with tonnes of choreography and coaching- find our more click here
Fitness Pilates Newsletter 25th November 2018
Fitness Pilates Newsletter 25th November 2018 Good Morning How are you? I hope you have a great weekend with all the Black Friday shenanigans! Continuing with my simple Fitness Pilates Focus workouts I have filmed an FP For Stiff, Tense & Tight Shoulders using the Yoga strap (but you could easily use a towel or band) …
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