The C2GO Newsletter 9th May 2019
Hello Its the C2GO Newsletter 9th May 2019 Today’s newsletter has an inspiring interview with Vicky Little, who turned her passion for teaching young girls fitness into a fulltime business. Vicky from Harrogate, North Yorkshire is just about to open her own space – Fit Like a Girl which is dedicated to providing Group Exercise classes for girls 8+. How …
1 Minute Box Breathing Techniques For Stress Reduction
As a Fitpro delivering Group Exercise in 2019 I believe we should include in classes stress reduction tools such as breathing techniques, mindfulness and meditation. Everyone is so busy and highly stressed offering holistic health techniques within our teaching can be so impactful for our clients. Box or Square Breathing is a simple and highly …
1 Minute Box Breathing Techniques For Stress Reduction Read More »
The Fitness Pilates Newsletter 7th April 2019
Fitness Pilates Newsletter 7th April How are you? Have you had a great week? The FP Instructor group is buzzing this week on so many topics. It really is a fantastic resource. I’m throwing it back this week with 2 FP ideas videos – both still have lots of relevant ideas. 🙂 Do let me …
2 Funky Step Combos and Pure Energy Offer!
Here are 2 funky STEP combos for you to try today! PLUS MUSIC News Pure Energy Spring Sale VIP Event! On the 8th April Pure Energy will be kicking off their annual Spring Sale, but as a c2go follower you can get VIP access to the sale prices from TODAY! There’s a massive 50% discount on …
HIGH ENERGY Friday Step Choreography with Rachel Holmes
Grab some Friday Step Choreography! Here is a great routine from my Virgin Active team super high energy and i LOVE this track! For more choreography SUBSCRIBE to my youtube channel here
SO MUCH FUN Super Basic Retro Hilo Choreography For All Levels
Loved loved this choreography the tempo is slow 125 but a wonderful vibe. Do you teach HiLo or Basic Aerobics? Leave me a comment I love to hear from you! SUBSCRIBE to my channel for more choreography
QUICK Step Ideas Choreographytogo.com
Stuck for STEP class ideas? Grab some today with this quick choreography block: Check out the Choreographytogo Step Cerification here The Step Certification is a brand new Certification created in 2018 for Group Exercise Instructors from Choreographytogo who want to teach Step and offer this brilliant group exercise format.
GRAB some step choreography today
Check out the Choreographytogo Step Cerification here The Step Certification is a brand new Certification created in 2018 for Group Exercise Instructors from Choreographytogo who want to teach Step and offer this brilliant group exercise format.
NEW Step Choreography Ideas with Fitpro Rachel Holmes
Do you teach STEP? Grab some quick choreography from the Creator of Choreographytogo Rachel Holmes: Check out the Choreographytogo Step Cerification here The Step Certification is a brand new Certification created in 2018 for Group Exercise Instructors from Choreographytogo who want to teach Step and offer this brilliant group exercise format.
Fran Flin Fitness Business owner of over 20 years talks about how Fitness Pilates boosts her business
In today’s interview my good friend Fran, Business owner of over 20 years of Flin’s Fitness in Orpington, talks about how Fitness Pilates boosts her business Fitness Pilates is an offering of a low impact workout for Fran’s clients, more relaxed than Pilates and great for all fitness levels. Fran consistently grows her business …
Categories
