Fitness Pilates Instructor Newsletter 1st December 2019
Welcome to the Fitness Pilates Newsletter. WhatsApp Mentoring & Business Ideas. 🎄12 Days Of Christmas – Wild Ideas To Make More Money In Fitness Challenge🎄 I’ve been running 2 WHATSAPP challenge groups this week, which have been a HOTBED of brainstorming and ideas…..Yep WHATSAPP is seriously chaotic but its buzzing and exciting (once you get …
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NEW Fitness Pilates Activation Bands Just Arrived!
The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the side so they don’t roll down or pull the hairs out of your legs. Perfect for Cardio, HIIT, Conditioning, Fitness Pilates even Step. Order in bulk for your classes and get a …
NEW Fitness Pilates Activation Bands Just Arrived! Read More »
The Fitness Pilates Newsletter 23rd September
Good Morning Welcome to the Fitness Pilates newsletter. I taught a new Fitness Pilates flow yesterday at the Big One Event In Sheffield and Kelly taught FP Meditation and Breathing, we had a wonderful day and I’ll be filming the FP Flow for Month 8 of FP VIP and also presenting the concept at …
How to take your Fitness Presenting Skills Into The Speaking, Corporate and Event World Podcast
Greg is an international speaker, consultant and international fitness presenter. We discuss transitioning OUT of the industry and how you can take your amazing skills into the speaking, corporate and event world. Greg shares tips and tricks and help us realise the skills we have as Group Exercise are highly rated in other industries where …
Steve and I chat about the UK fitness industry, presenting, health clubs and of course events in my latest Podcast Episode
I have only been asking Steve Watson to come on the podcast for the last 3 years and finally this week he agreed so I nailed him asap before he changed his mind! Steve and I chat about the UK fitness industry, presenting, health clubs and of course events. Steve and partner Ceri Hannon operate …
The 5 Steps to getting back on track with your nutrition and health Rachel Holmes Podcast Show
In this episode I chat about the 5 Steps to getting back on track with your nutrition and health. Life is SO busy and we are all spinning so many plates that our own nutrition and health habits may be slipping down the priority list. So, if you need to get back to basics what …
Fitness Pilates Newsletter 14th July
FITNESS PILATES Newsletter Sunday 14th July 2019 6 Simple Steps To Creating Your First Online Fitness Pilates Course. Would you love to offer Pilates training/courses/classes online and build an online income? Has this ideas been swimming about in your mind for ages but you STILL haven’t done anything about it or taken any action? …
Choreographytogo Instructor Newsletter 11 July 2019
ACTIVATION Band Hip & Thighs Instructor Newsletter 11 July 2019 Quick tips, ideas and recommendations this week. Workout Inspiration If you click above you will find a Hip & thigh band workout and I’ve edited together some quick bodyweight flows sequences. I’m using these in body conditioning as an activation warm up for a change. …
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Fitness Pilates Newsletter 7th July 2019
FITNESS PILATES Newsletter Fitness Pilates Exercises – Small Tweaks & Simple Ideas. Click the video above to see the exercises described below. I’ve been playing around with the spiky balls and mini balls this week. I chose the exercises above in the little montage as they work well in mixed ability groups, you don’t need to do …
How To Create An Online Programme, Class or Course Fitness Business Webinar This Wednesday
How To Create An Online Programme, Class or Course. Fitness Business Webinar Join me for the 3rd Mastermind Series for Fitness Instructors. Do You Want To Create An Online Programme or Course? *** DO NOT MISS THIS WEBINAR*** Wednesday 22nd May 2019 130 – 3 pm LIVE with Rachel Holmes. Can’t make it live? Book …
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