Back to basics Lift Lean Week
JOIN MY New WOMENS OPTIMUM WELLNESS Programme Starting Monday 20th January WOW click here Lift Lean Live Training 24th January click here Fitness Pilates Reformer certification 23rd January click here Level 4 Pilates Diploma January click here Join the Supporters Business group here Join the Fitness Pilates VIP club here Lift Lean Supersets Notes will be added here https://youtu.be/vXgllLWX2Ro Lift …