Who can do pilates? And how can I increase activity?
Who can do pilates?
Who can do pilates?
Why should all women be weight training?
Why you should be offering beginners classes on your fitness timetable
The importance of posture and how we can help as Pilates instructors
Quick Tips for New Pilates Instructors
8 Reasons To Start Your Career in the Fitness Industry
5 ways to keep Pilates clients engaged, retained and interested in virtual workouts
Why Pilates instructors need to keep learning and practicing
Why Getting a Group Exercise Certification Will Make You a Better Instructor
Top 10 Tips for Online Group Exercise Training
Online training comes with its own set of challenges but it also has its many benefits. To make sure your clients and your online business are well taken care of – we recommend the following 10 tips to teaching Group Fitness classes online.