What makes a great group fitness class?
A great group fitness class is one that is engaging, effective, and enjoyable for participants. Here are some key elements that can make a group fitness class great: Clear and structured: The class should have a clear structure, with a warm-up, main workout, and cool-down section. This helps participants know what to expect and allows …
10 Reasons Why You NEED to do the Fitness Pilates Training Course
10 Reasons Why You NEED to do the Fitness Pilates Training Course. Popularity – Fitness Pilates classes are BUSY all over the UK. It’s a high demand format that works brilliantly well in the community. Expand your skill set: Adding Fitness Pilates to your repertoire of teaching skills can expand your skill set, allowing you …
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Top Tips to launch a new fitness brand on your timetable
Here are some tips to help you launch your new fitness brand on your timetable: ☑Set clear goals: Before you launch your fitness brand, it’s important to set clear goals for what you want to achieve. This will help you to stay focused and motivated, and ensure that you’re making progress towards your objectives. Why …
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Top tips for teaching online pilates classes
HAPPY MONDAY- Are you teaching Pilates classes this week? Comment below I would love to hear about your classes!! Do you teach online or are thinking about it? Here are some tips for teaching online Pilates classes: Use a high-quality camera and microphone: Your students need to be able to see and hear you clearly, …
Top Tips to launching a new brand on your Fitness Class Timetable
Launching a new fitness brand can be an exciting and rewarding experience making your class timetable really STAND OUT from the crowd , but it can also be challenging and done correctly with a little thought and process could reap great rewards for your fitness business… Here are some tips to help you launch your …
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What time of day is best to teach online fitness classes?
What time of day is best to teach online fitness classes? The best time of day to teach online fitness classes can depend on several factors, including your target audience, their schedules, and your own availability. Here are a few things to consider when deciding on the best time to teach online fitness classes: Know …
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What are my Group Fitness Instructor career opportunities?
What are my Group Fitness Instructor career opportunities? ———————— So you have completed your ETM group fitness qualification… what next? As a Group Fitness Instructor, you have several career opportunities in the fitness industry, including: ☑️Club/Gym Instructor: You can work in a gym or fitness club and lead group exercise classes such as yoga, Pilates, …
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What is the most effective pilates exercise for spine mobility?
What is the most effective pilates exercise for spine mobility? There are several Pilates exercises that can help improve spine mobility, and the most effective one for you will depend on your individual needs and goals. Here are a few exercises that are commonly used to improve spine mobility: The Spine Stretch: This exercise helps …
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Why are balance pods good for conditioning workouts?
Why are balance pods good for conditioning workouts? Balance pods are often used in conditioning workouts because they challenge your balance and stability. When you stand on a balance pod, your muscles have to work harder to keep you upright and stable, which can lead to improved balance, stability, and coordination. Additionally, using balance pods …
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5 Simple Group Fitness Instructor Tips To Find Success
5 Simple Group Fitness Instructor Tips To Find Success
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