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  • Top Tips for Fitness Pros

    Outdoor Group Fitness Summer Class Ideas

    Outdoor group fitness classes during the summer can be a refreshing and enjoyable way for participants to stay active while embracing the season. Here are some fun and effective group fitness summer class ideas: 🌳Outdoor Circuit Training: *Set up various workout stations in a park or open area, each focusing on different exercises like push-ups, …

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    Summer Pilates class ideas for instructors

    Do you want to run some fun outdoor pilates classes this Summer? Here are some ideas: 🏝Beach Pilates: Practicing on the sand adds an extra challenge for stability and engages different muscle groups. The serene environment can also enhance relaxation during the cool-down phase. 🏊‍♂️Poolside Pilates: Use pool noodles and other floatation devices to create …

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    Would you like to gain further Fitness Level 2 and Level 3 Qualifications?

    Would you like to gain further Fitness Level 2 and Level 3 Qualifications? We are running a special SUMMER SCHOOL series with a 2 hour pre planning and training session for each course to ensure you are clear about the course, how to complete and to pass quickly.   On the Training Days our head Tutor Kelly …

    Would you like to gain further Fitness Level 2 and Level 3 Qualifications? Read More »

    How can pilates help orthopaedic conditions?

    How can pilates help orthopaedic conditions? Pilates can be beneficial for individuals with orthopaedic conditions in several ways.   Here are some ways in which Pilates can help: -Core strength and stability: Pilates focuses on strengthening the core muscles, including the deep abdominal muscles, back muscles, and pelvic floor. A strong core provides stability and …

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    How can a pilates qualification help my career?

    How can a pilates qualification help my career? Obtaining a Pilates qualification can benefit your career in several ways: Professional Credibility: Having a recognised Pilates qualification adds credibility to your resume and establishes you as a qualified professional in the field. It demonstrates your commitment to the practice and your dedication to upholding high standards …

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    What do group fitness instructors say is the biggest pro to teaching fitness?

    What do group fitness instructors say is the biggest pro to teaching fitness? It is such a rewarding career just ask my fitpro followers but not for the faint hearted you must be a social and driven individual who truly has a passion for fitness to make a career in this field! Group fitness instructors …

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    How can offering beginners workouts boost your fitness business?

    Offering beginner workouts can boost your fitness business in several ways: Expanding Client Base: By offering beginner workouts, you open your services to a broader audience. Many people who are new to fitness or have been inactive for a while may feel intimidated by advanced workouts. By providing beginner-friendly options, you create a welcoming environment …

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    Why is it important to know about menopause as a fitness professional?

    Why is it important to know about menopause as a fitness professional? As a fitness professional, it is crucial to have knowledge about menopause for several reasons: Client Support: Menopause is a natural and significant life transition that women experience. By understanding menopause and its potential impact on women’s physical and emotional well-being, fitness professionals …

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    Why are live fitness training events so important for Instructors?

    LIVE FITNESS IS BACK… and today we are discussing: Why are live fitness training events so important for Instructors? Live fitness training events have been on HOLD since covid hit but finally they are back, they are incredibly important for instructors for several reasons: Professional Development: Live training events provide instructors with opportunities for ongoing …

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    How do I start my group fitness career?

    Starting a career in group fitness can be an exciting and rewarding journey!! Here is how you get started…   1. Obtain the Right Qualification: To establish your credibility and ensure you have the necessary knowledge and skills you need the Level 2 Group Fitness Qualification to teach fitness classes- ask us for more info! …

    How do I start my group fitness career? Read More »

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