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  • Top Tips for Fitness Pros

    Our Fitness Qualification Summer School starts tomorrow

    Our Fitness Qualification Summer School starts tomorrow with the Level 2 in Water Based Exercise followed by the Level 3 award in nutrition for exercise and health…Would you like to gain further Fitness Level 2 and Level 3 Qualifications? We are running a special SUMMER SCHOOL series with a 2 hour pre planning and training …

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    What are my career opportunities as an aqua instructor?

    What are my career opportunities as an aqua instructor? ————– As an aqua instructor, you have a range of career opportunities within the fitness industry. Aqua instructors lead water-based fitness classes, providing participants with effective workouts while minimising impact on joints. Here are some potential career opportunities for aqua instructors: Group Aqua Fitness Instructor: Many …

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    What are my career opportunities with a group fitness qualification?

    What are my career opportunities with a group fitness qualification? Obtaining a group fitness qualification opens up various career opportunities in the fitness industry, allowing you to lead and instruct group exercise classes in a variety of settings. Here are some potential career paths with a group fitness qualification: Group Fitness Instructor: As a certified …

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    Health and safety for outdoor group fitness classes

    ☀️☀️When conducting outdoor fitness classes, ensuring the health and safety of participants is of utmost importance. ☀️☀️ Here are some guidelines to follow to create a safe and enjoyable experience: ☀️Venue Inspection: Before conducting the class, inspect the outdoor area for potential hazards such as uneven terrain, rocks, roots, or other obstacles. ☀️Weather Considerations: Monitor …

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    Outdoor Group Fitness Summer Class Ideas

    Outdoor group fitness classes during the summer can be a refreshing and enjoyable way for participants to stay active while embracing the season. Here are some fun and effective group fitness summer class ideas: 🌳Outdoor Circuit Training: *Set up various workout stations in a park or open area, each focusing on different exercises like push-ups, …

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    Summer Pilates class ideas for instructors

    Do you want to run some fun outdoor pilates classes this Summer? Here are some ideas: 🏝Beach Pilates: Practicing on the sand adds an extra challenge for stability and engages different muscle groups. The serene environment can also enhance relaxation during the cool-down phase. 🏊‍♂️Poolside Pilates: Use pool noodles and other floatation devices to create …

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    Would you like to gain further Fitness Level 2 and Level 3 Qualifications?

    Would you like to gain further Fitness Level 2 and Level 3 Qualifications? We are running a special SUMMER SCHOOL series with a 2 hour pre planning and training session for each course to ensure you are clear about the course, how to complete and to pass quickly.   On the Training Days our head Tutor Kelly …

    Would you like to gain further Fitness Level 2 and Level 3 Qualifications? Read More »

    How can pilates help orthopaedic conditions?

    How can pilates help orthopaedic conditions? Pilates can be beneficial for individuals with orthopaedic conditions in several ways.   Here are some ways in which Pilates can help: -Core strength and stability: Pilates focuses on strengthening the core muscles, including the deep abdominal muscles, back muscles, and pelvic floor. A strong core provides stability and …

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    How can a pilates qualification help my career?

    How can a pilates qualification help my career? Obtaining a Pilates qualification can benefit your career in several ways: Professional Credibility: Having a recognised Pilates qualification adds credibility to your resume and establishes you as a qualified professional in the field. It demonstrates your commitment to the practice and your dedication to upholding high standards …

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    What do group fitness instructors say is the biggest pro to teaching fitness?

    What do group fitness instructors say is the biggest pro to teaching fitness? It is such a rewarding career just ask my fitpro followers but not for the faint hearted you must be a social and driven individual who truly has a passion for fitness to make a career in this field! Group fitness instructors …

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