Step Aerobics Classes Are Making a Comeback
Step Aerobics Classes Are Making a Comeback
I remember step classes on VHS back in the day don’t you?! Plus leotards and leg warmers too!
Top 10 tips for instructors looking to teach senior fitness classes.
Read our nTop 10 tips for instructors looking to teach senior fitness classes.
Why train to teach pre and post natal clients?
Learn why you should train to teach pre and post natal clients in your fitness business
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