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    PODCAST the changing face of fitness education, flexible learning, accredited courses and how to get your mojo back after the summer break

    Jayne is back on the podcast this week and we talk the changing face of fitness education, flexible learning, accredited courses and how to get your mojo back after the summer break.   Jayne is as always straight talking and inspiring with her insightful comment and observation. Please leave a review for my Podcast and …

    PODCAST the changing face of fitness education, flexible learning, accredited courses and how to get your mojo back after the summer break Read More »

    How Tech is Changing The Fitness Industry Podcast With Special Guest Fred Hoffman

    I had the pleasure of talking to Fred Hoffman this week about how tech is changing the fitness industry in ways you may not even realise. Fred is a global speaker and educator and you may remember him from presenting for the Reebok University and at Fit Pro conventions back in the day. Fred’s unique …

    How Tech is Changing The Fitness Industry Podcast With Special Guest Fred Hoffman Read More »

    Steve and I chat about the UK fitness industry, presenting, health clubs and of course events in my latest Podcast Episode

    I have only been asking Steve Watson to come on the podcast for the last 3 years and finally this week he agreed so I nailed him asap before he changed his mind! Steve and I chat about the UK fitness industry, presenting, health clubs and of course events. Steve and partner Ceri Hannon operate …

    Steve and I chat about the UK fitness industry, presenting, health clubs and of course events in my latest Podcast Episode Read More »

    The 5 Steps to getting back on track with your nutrition and health Rachel Holmes Podcast Show

    In this episode I chat about the 5 Steps to getting back on track with your nutrition and health. Life is SO busy and we are all spinning so many plates that our own nutrition and health habits may be slipping down the priority list. So, if you need to get back to basics what …

    The 5 Steps to getting back on track with your nutrition and health Rachel Holmes Podcast Show Read More »

    Don’t miss this new inspiring Podcast interview with Pete Cohen; Motivational Speaker, Business Coach and Best Selling Author

    It was my total pleasure to have Pete on the Podcast. He is Motivational Speaker, Business Coach and Best Selling Author and has worked in gyms, corporate, created and sold multiple businesses. Pete now inspires people all around the world with mi365 with his enlightening and highly entertaining and inspiring message. To Connect with Pete …

    Don’t miss this new inspiring Podcast interview with Pete Cohen; Motivational Speaker, Business Coach and Best Selling Author Read More »

    NEW Podcast Episode with Kim Ingleby of Energised Performance Mind Body Coaching.

    My conversation today is with Kim Ingleby of Energised Performance Mind Body Coaching.   Kim has built a very successful and interesting coaching business with celebrity clients and elite athletes. We talk about how to run a fitness business when you are experiencing personal issues behind the scenes, being authentic and true to yourself and …

    NEW Podcast Episode with Kim Ingleby of Energised Performance Mind Body Coaching. Read More »

    Rachel Holmes’ Podcast Interview with fitness industry veteran and maverick Helen Carpenter-Waters

    On the podcast today is the incredible Helen Carpenter- Waters. A fitness industry veteran and maverick. Helen and I talk about fitness education, running a community based local fitness based in the face of huge competition from health clubs and brands, what it means to be successful and have longevity in the industry. Helen is …

    Rachel Holmes’ Podcast Interview with fitness industry veteran and maverick Helen Carpenter-Waters Read More »

    The Rachel Holmes Business Podcast Show with Special Guest The Chemical Free Fairy Shelly Palmer

    NEW Podcast interview with the Chemical Free Fairy! It was lovely to have the opportunity to sit down and chat with Shelly Palmer about her online fitness business Fabulicious and her social selling business -TROPIC. If you have watched the rise of Tropic over the last 5 years you will have noticed lots of Fitness …

    The Rachel Holmes Business Podcast Show with Special Guest The Chemical Free Fairy Shelly Palmer Read More »

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