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    Movin Monkeez Building a Franchise Fitness Business with Rachel Holmes and Becky Lane

    Rachel Holmes Interviews, the creator of Movin Monkeez, Becky Lane. In this episode they chat about how Becky started out in the fitness business, setting up a franchise, having her own studio, managing being a single mum, top tips on managing a busy lifestyle and even delve into dating on Tinder! Have a listen, I hope you …

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    Rachel Holmes Podcast Interview Talking Parenting and Balancing Business With FitMuma

    In this episode we chat about balancing toddler routines with work and fitness,  getting fit after child birth and how Laura did this in time for the World Cup. Laura also shares her top tips for toddler eating habits and how she helps Mums get back in shape with FITMUMA; fitness classes and support for …

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    Podcast Interview with Alex McCann UK Social Media Expert

    Rachel Holmes exclusive Podcast Interview with Alex McCann ,UK Social Media Expert of over 18 years, on how he makes social media work for business. This week’s podcast is a great insight into how to best manage your social media platforms for business and optimum customer conversion. We talk about Alex’s clients and how he makes social …

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    Rachel Holmes Podcast JUST DO IT Listen and find out why i am KICKING myself

    Listen and find out why i am KICKING myself. Hear why I am so MAD with myself for procrastinating and not going for it and why I spent almost a year deliberating, and not moving forward I also talk about becoming a mum at 47 and how this changed everything. It’s only a short episode …

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