C2GO Newsletter 8th July 2015
C2GO 9th July 2015 Hope you are enjoying the sun (if it’s still shining) & the tennis & getting all ready for summer…yeah! At last it’s Fitpro Live at Excel in Docklands which I am immensely excited about….. say HI if you are knocking about,Ill be teaching FP & doing a new Seminar On …
The Power of Affirmations
I’m a big fan of affirmations. It really works. What you think about your bring about. It really helps to train your mind with positivity, instead of letting your inner voice chatter away with negative self talk. While they can sometimes feel a little silly to say, I find they’re most effective when …
Instructor Newsletter 25th June
C2GO Newsletter 25th June 2015 Working in a people service industry, plus 24 hours social media and iPhones, that never get turned off can be tiring. So what steps, tips and strategies can we employ to stay uber motivated These are my current fav strategies 1: READ ALL ABOUT IT or LISTEN ON THE GO …
Instructor Newsletter 11 June 2015
How are you? Hope you are having a fantastic week with busy classes & clients. I got the Apple watch yesterday and OMG I am over the moon with it! Totally love it with all the health & personal care apps for food, heart rate, …
Instructor Newsletter 7 May 2015
How are you? Hope you are back with busy classes this week after the bank holiday. The sun is shining here in Nottingham this morning & I have some GREAT content for you today in the newsletter Kelly Reed-Banks talks about how to be come a tutor …
Instructor Newsletter 23 April 2015
Its THURSDAY and here is your weekly dose of all things fitness industry, aimed to give you a motivational boost. I have 3 fantastic articles this week from Yvonne Radley Jacqueline Hooten & Andrew Crawford PLUS A riveting article from Jo De Rosa on her 10 day silent retreat….. 10 Days of silence …
Instructor Newsletter 16th April 2015
SUMMER IDEAS For Your Fitness Business Thinking of Planning Your Own Fitness Retreat?? Fitness Retreats and Getaway Have you thought about organising your own fitness/health/fatburning getaway? It really doesn’t have to be overseas or some exotic location, it could be anywhere in the UK or even …
Instructor Newsletter 2nd April
I’m so excited about the weekend. I cannot wait to spend some time with my family & friends over Easter AND It’s my birthday And its C2GO’s Birthday plus it’s my fav time of year…. SPRING! I love the fresh feeling in a morning & the optimistic air …
Instructor Newsletter 26th March 2015
After IFS or any conference you always feel creative & inspired. Motivated to try new moves, music & put fresh ideas into practice. The trick is to keep up the momentum & not just change everything in the first week, then go back to …
IFS 2015 Inspiration!
The International Fitness Showcase 2015 ROCKED! If you love your Group X then this weekend is just a total blinder. SO Inspiring. Motivating & Uplifting. Rammed freestyle classes every where you looked. It was definitely the best IFS to date & the busiest. I’m just editing a phone full of video clips & pictures to …
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