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    C2GO Instructor Newsletter 4th March 2020

    C2GO Newsletter 4th March 2020 I hope you are having a great week? NEW PODCAST EPISODE – Course and workshop anxiety! NEW PODCAST EPISODE: Course and Convention Anxiety Podcast Episode with myself and Kelly Reed ————————– In today’s Fitpro Chat Kelly and I  discuss course and convention anxiety. A topic that has been brought up in various Fit …

    C2GO Instructor Newsletter 4th March 2020 Read More »

    The Activation Bands made their debut, on a very successful Exercise As Medicine Programme….. The future is bright

    Carmell Launches Activation Bands on Exercise as Medicine Programme in Limerick with fantastic results! Read more: Carmell Demello, is a Group Fitness Co-ordinator at UL Sport, University of Limerick. Recently she has been involved with a ground breaking programme involving Second Year Medical Students, (future GPs and medical professionals). The MedWell Programme came from a …

    The Activation Bands made their debut, on a very successful Exercise As Medicine Programme….. The future is bright Read More »

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