How To Improve Your Sleep In your 50’s
WATCH my top tips How To Improve Your Sleep In your 50’s
Launching The new Menofit™ Teacher Training Full Package
Launching The new Menofit™ Teacher Training Full Package Do you work for a Leisure centre or Leisure Trust and would like to offer a 6 Week Menofit™ Weekly programme to attract new clients who are Peri to Post Menopausal ? The Menofit™ 6 week programme is a weekly 60 minute class consisting of a 30 …
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5 Quick Facts about Menopause
5 Quick Facts about Menopause you should now… read now!
Menofit Instructor Round Up
Our Menofit™ teachers are undertaking their menopause training and launching in their communities with a BANG all over the UK and beyond, see what some of our instructors are upto right now: Cathyann Phillips has the confidence to now launch her classes Ok lovelies, I’ve gone through all of the Menofit training (again!) I didn’t …
The Fitness Show – Menofit™ Loop Band Beginners
The Fitness Show – Menofit™ Loop Band Beginners Have you been thinking about doing the MENOFIT™ Teacher Training? We have Menofit™ teachers holding retreats, events and workshops live and online, Menofit™ teachers running weekly classes and courses, Menofit™ teachers with online memberships, programmes and apps, Menofit™ teachers running exclusive 121 and small group programmes …
MENOFIT™ Coaches weekly round up
Menofit™ Coaches weekly round up Susan Booth Menofit™ coach has presented a hybrid session for Labcorp in Shardlow which included colleagues in the office and a live stream to colleagues in the European office which is fantastic. Susan also run regular Meno Wellbeing Days. Well done Susan. Becky Tuddenham Menofit™ coach ran her very …
The Fitness Show ~Menofit Monday
ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club …
How can we help our menopausal women?
How can we help our menopausal women? It is estimated that around 80% of women experience menopausal symptoms, with about 25% experiencing severe symptoms that significantly impact their daily lives. These statistics may vary depending on various factors such as age, genetics, and lifestyle. Helping menopausal women involves addressing their physical symptoms, emotional well-being, and …
Why is it important to know about menopause as a fitness professional?
Why is it important to know about menopause as a fitness professional? As a fitness professional, it is crucial to have knowledge about menopause for several reasons: Client Support: Menopause is a natural and significant life transition that women experience. By understanding menopause and its potential impact on women’s physical and emotional well-being, fitness professionals …
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How can i teach menopausal women?
How can i teach menopausal women? Teaching menopausal women requires special attention and considerations. Here are some tips on how to teach menopausal women: Understand menopause: Menopause is a natural process that every woman goes through. Understanding the physical and emotional changes that occur during menopause can help you design your classes to meet the …
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