Helen’s Lift Lean Strength Training Classes are Flying
Helen’s Lift Lean Strength Training Classes are Flying online, see how you can teach this class too
Lift Lean Instructor Classes Bloom in May
See what some of our AMAZING Lift Lean Instructors are up to this Spring!! Lift Lean™ is a group strength training programme where clients will: 💪🏻Build muscle 🦴Increase bone strength 🧍♀️Strengthen the whole body 🔥Burn calories 👍🏻Build confidence 🤗Improve mood and energy levels This is an extremely popular class live and online in the community …
The Fitness Show – Lift Lean Power Express
The Fitness Show – Lift Lean Power Express 💥💥The Lift Lean Training Course for Instructor’s wanting to offer Lift Lean as a live face to face class!💥💥 🟠Would you like to offer a new face to face strength training class and Online? 🟠Lift Lean™ Instructor Training UPDATED Plus Lift Lean Live. 🟠Would you like …
The Fitness Show – LIFT LEAN™ EXPRESS
The Fitness Show is back after a little break in Turkey with LIFT LEAN EXPRESS 💥💥The Lift Lean Training Course for Instructor’s wanting to offer Lift Lean as a live face to face class!💥💥 🟠Would you like to offer a new face to face strength training class and Online? 🟠Lift Lean™ Instructor Training UPDATED Plus …
Lift Lean Express
FRIDAY LIFT LEAN INSTRUCTOR TRAINING SALE only £99 click here to read more
What are kettlebells used for in fitness classes?
What are kettlebells used for in fitness classes? ———————– Kettlebells are a versatile piece of equipment used in fitness classes for a variety of exercises. They are a type of weight training equipment that looks like a cannonball with a handle attached to the top. Kettlebells come in various weights, making them suitable for people …
What are kettlebells used for in fitness classes? Read More »
LIFT LEAN EXPRESS
LIFT LEAN EXPRESS ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here Join The Fitness Pilates VIP Club click here
Shoulder Exercises to do at the Gym
Shoulder Exercises to do at the Gym
Lift Lean™ Teacher Updates
We have the very first LIFT LEAN Monthly Update on Friday 18th November and many if the Lift Lean Teachers have launched new classes. LIFT LEAN UPDATES 1 We are running monthly Lift Lean Updates and the first one is Friday – are you in? LIFT LEAN Kettlebell and Weights NEW Masterclasses Updates 1 Masterclass …
Categories
