Lift Lean Kettlebell 24 workout
Here is the Lift Lean Kettlebell 24 Here’s a basic kettlebell workout using a 30-seconds on, 5-seconds off format, with 12 exercises: Music is Pure Energy GO LIIT 5 Lets Move 30 secs on 5 secs of Repeat x 2 Train to Teach LIFT LEAN™ and join the Lift Lean™ Lifting Club Click here to teach Lift …
Lift Lean Tri Sets IDEAS
Lift Lean Tri Sets IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Lift Lean teachers launching live and online with great success
I had to share with you today 2 fantastic LIFT LEAN class launches from @revive_fitness_classes and @alisfreestylefitness today! Live and online LIFT LEAN classes are booming 💥 and September is the perfect time to launch. Resistance training is for EVERYONE especially women over 35 and here is why: 📈Boosts Metabolism: As women age, metabolism slows …
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Lift Lean Giant Sets
Lift Lean Giant Sets Train TO Teach LIFT LEAN click here Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros …
DOWNLOAD Lift Lean 6 Week Lesson plans Ready for your SEPTEMBER classes
🏋🧡DOWNLOAD Lift Lean 6 Week Lesson plans Ready for your SEPTEMBER classes!🏋🧡 Are you looking for new ideas and a complete 6 week Lift Lean™ course you can launch in September? Get your full 6 weeks of lesson plans and masterclasses on our Lift Lean™ training workshop. START NOW ONLINE The Workshop includes: 6 week …
DOWNLOAD Lift Lean 6 Week Lesson plans Ready for your SEPTEMBER classes Read More »
Lift Lean Training Review Lisa
THANK YOU to Lisa for a wonderful review of the recent Lift Lean training course: “I have recently completed the Lift Lean Course and had such a great learning experience online live with Kelly… The dashboard is packed with info, such good value for money. I have done a few of Rachel’s courses now and …
Lift Lean Teacher Training is LIVE Today
💪Train To Teach Lift Lean™ 💪Are you looking to offer a new class or programme on September? The Lift Lean™ Complete Instructor Training Course is on 22 August 💪Would you like to offer a new programme either in person or online? GET THE FULL LIFT LEAN INSTRUCTOR Teacher TRAINING COURSE Now Including live training with …
Lift Lean™ Express Taster Class
Lift Lean™ Express Taster Class Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients
The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients As a fitness professional, your goal is to help clients achieve their health and fitness goals in the most effective and sustainable way possible. While there are many training methodologies available, strength training stands out as one of the most beneficial …
Launch your Lift Lean classes this September
💪 Train to teach LIFT LEAN! 💪 Ready to lead the way in fitness? Join our Lift Lean Instructor Training Course and become a certified expert from the comfort of your home! 📚 What You’ll Learn: 🌍 100% Online – Learn at Your Own Pace! 🔗 Enroll Now! Limited spots available. 📅 Date: Live training 22nd August 2024 12-2pm via Zoom CLICK HERE TO BOOK
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