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    • LIFT LEAN

    Lift Lean Tri Sets IDEAS

    Leave a Comment / FIT BITS, LIFT LEAN / By

    Lift Lean Tri Sets IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter  for Fitness Pros CLICK HERE

    Lift Lean teachers launching live and online with great success

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    I had to share with you today 2 fantastic LIFT LEAN class launches from @revive_fitness_classes and @alisfreestylefitness today! Live and online LIFT LEAN classes are booming 💥 and September is the perfect time to launch. Resistance training is for EVERYONE especially women over 35 and here is why: 📈Boosts Metabolism: As women age, metabolism slows …

    Lift Lean teachers launching live and online with great success Read More »

    DOWNLOAD Lift Lean 6 Week Lesson plans Ready for your SEPTEMBER classes

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    🏋🧡DOWNLOAD Lift Lean 6 Week Lesson plans Ready for your SEPTEMBER classes!🏋🧡 Are you looking for new ideas and a complete 6 week Lift Lean™ course you can launch in September? Get your full 6 weeks of lesson plans and masterclasses on our Lift Lean™ training workshop. START NOW ONLINE The Workshop includes: 6 week …

    DOWNLOAD Lift Lean 6 Week Lesson plans Ready for your SEPTEMBER classes Read More »

    Lift Lean™ Express Taster Class

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    Lift Lean™ Express Taster Class Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter  for Fitness Pros CLICK HERE

    The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients

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    The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients As a fitness professional, your goal is to help clients achieve their health and fitness goals in the most effective and sustainable way possible. While there are many training methodologies available, strength training stands out as one of the most beneficial …

    The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients Read More »

    Launch your Lift Lean classes this September

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    💪 Train to teach LIFT LEAN! 💪 Ready to lead the way in fitness? Join our Lift Lean Instructor Training Course and become a certified expert from the comfort of your home! 📚 What You’ll Learn: 🌍 100% Online – Learn at Your Own Pace! 🔗 Enroll Now! Limited spots available.  📅 Date: Live training 22nd August 2024 12-2pm via Zoom CLICK HERE TO BOOK

    Why You Should Offer Weighted Resistance Training to Your Fitness Clients

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    Why You Should Offer Weighted Resistance Training to Your Fitness Clients As a fitness professional, your primary goal is to help your clients achieve their health and fitness objectives. One of the most effective and versatile tools at your disposal is weighted resistance training. Whether your clients are beginners or seasoned athletes, incorporating weighted resistance …

    Why You Should Offer Weighted Resistance Training to Your Fitness Clients Read More »

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