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    Instructor Ideas LIIT / HIIT Ideas

    Group Exercise Instructor Ideas of the day: LIIT / HIIT   If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on whatโ€™s app 07976 268672 if I can help you in any way.

    Group Exercise Ideas – Cardio Resist Interval

    Group Fitness Exercise Idea of the day – Cardio Resist Interval   I hope you loved today’s video, check the blog daily for new group fitness ideas for your classes and leave your comments/ questions     If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow …

    Group Exercise Ideas – Cardio Resist Interval Read More »

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