Fitness Pilates Hands & Wrists Mobility
Hand and Wrist Mobility Workout Hand and Wrist Mobility is a crucial part of over all health and this short workout helps mobilise, stretch and strengthen the hands and wrists. Perfect to do a class before weight bearing exercise. Would you like to train in Fitness Pilates or Level 3 Pilates? Check out …
Morning Fitness Pilates Standing To Floor 14 Minute Workout
Try my Fitness Pilates Standing To Floor workout It’s only 14 minutes and is a beautiful functional flow. I upload most days and I LOVE to connect with people who love Pilates and all kinds of Group Exercise. Please leave me a comment as I’d LOVE to hear from you. Hit SUBSCRIBE For daily …
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Fitness Pilates Training Course Essex
Such a brilliant day for the Fitness Pilates Training Course in Essex, Gidea Park, last weekend! We can’t wait to get all your assessment videos and get you out there spreading the FP LOVE!!! Thank you ladies for being truly brilliant! If you want to teach fitness Pilates then the next course is 8th …
Fitness Pilates Personal Trainer & Small Group Training Certification with Choreographytogo
NEW Fitness Pilates Personal Trainer & Small Group Training Certification https://www.choreographytogo.com/product/fitness-pilates-personal-trainer-small-group-training-certification/ Find out more in my video:
The Fitness Pilates 3rd Annual Summit London 2018 Behind the Scenes
We did it!!!! It rocked— the 3rd Annual Fitness Pilates Summit was brilliant! Thank you to everyone who came and shared our passion and to our wonderful sponsors Gym Catch, Hatch Print, Sound Dynamics, Weleda, T plus Drinks and JLL Fitness. Here are our some snippets from behind the scenes and scroll down for the …
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Fitness Pilates EXTRA UPDATES
Fitness Pilates EXTRA UPDATES 5th November 2018 HELLO A HUGE THANK YOU to everyone that came to the SUMMIT it was the best yet! And if you didn’t make it don’t worry I will be filming some of the workshops and creating an online update workshop. We have the date for next year and the early …
Fitness Pilates Hip & Thigh Workout With The Mini Ball
Hands up who loves FITNESS PILATES! YEAH. A modern forward-thinking approach to Pilates matt. This is a wonderful and highly effective little workout using the mini ball. Leave a comment and let me know what you think! Would you like to teach Fitness Pilates? Head over to my website for all the course details and …
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Fitness Pilates Newsletter 28th October 2018
Fitness Pilates Newsletter 28th October 2018 Good Morning I am so looking forward to seeing many of you next week at SUMMIT and if you are in town on a Saturday night please head over to the Cumberland bar for a casual meet up from 8:30pm – Please don’t be on your own come and say Hello. …
The Fitness Pilates Newsletter 21st October
Fitness Pilates For Tense and Tight Shoulders click above Fitness Pilates Newsletter 21st October 2018 Good Morning I have added a simple routine for tight and tense shoulders that can be added into your warm-ups (click the link above)and I love to hear if these little videos are helpful and spark your inspiration. You …
Welcome to our New Instructors Fitness Pilates Birmingham
Last weekend we delivered the Fitness Pilates training course at David Lloyd Cranmore in Solihull. We had 13 fabulous ladies in the course all from different levels of experience; some working for other Heath clubs or own their own community business. One instructor had only been in the country for 3 years teaching but her …
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