The Fitness Pilates Newsletter 27th October
Good Morning How are you? How was your week? I hope you had a fab one so welcome to this week’s FP Newsletter. Today’s FP Mash Up. I love to share a quick mash-up of exercise ideas I’ve been using all week in class which hopefully will spark your imagination and you will give …
Launching the Level 4 Pilates Matwork Qualification
Launching The Level 4 Pilates Matwork Qualification Active IQ Ofqual Number 600/6982/x 21/22/23/24 November 2019 Virgin Active Barbican London 10 Places – Small Intimate Group For Maximum Learning 3 Tutors Rachel Holmes, Kelly Reed & Tom Waldron. Click here to book It’s taken almost a year to research the best possible content in association …
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The Fitness Pilates Newsletter 20th October
Good Morning I hope you have had a great week. I got back very late last night from the Chelmsford Activation Band workshop which was incredible. It’s very exciting to see so many Instructors coming to local workshops and trainings and I’m looking forward to organising more local events around the UK in 2020. We …
Fitness Pilates Instructor Newsletter 13th October
Good Morning Welcome to the Fitness Pilates Newsletter 13th October 2019. I hope you are having a great week. The FP Summit is now only weeks away and The Activation Band tour dates are all selling out which is brilliant, so we get to see you face to face and not just on social media. …
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The Fitness Pilates Newsletter 15th September
Good Morning Welcome to the Fitness Pilates newsletter. How are you? I hope your FP classes are doing great and you are loving teaching. Level 4 Updates – We are SO close to finalising the course and the course content, there will be speciality guest tutors plus Kelly and I teaching. We hope to have …
The Fitness Pilates Newsletter 8th September
Good Morning ls Welcome to the Fitness Pilates newsletter. Cracking Activation Band workshop In London many thanks for all who attended it was such a wonderful day and a thumbs up for more regional workshops and masterclasses. The next date is 13th October Nottingham. I have opened up the FPVIP membership again and for …
The Fitness Pilates Newsletter 1st September
Good Morning Welcome to the Fitness Pilates newsletter. It’s all systems go as we head into the BEST quarter of the year! I have added an FP Basics Floorwork video above for your new starters and rejoiners getting back into your FP this week. Keep it simple, working on the foundations and welcoming everyone …
Fitness Pilates Newsletter 25th August
Good Morning How are you? FITNESS PILATES Newsletter 25th August 4 Exercises & Flows For Fitness Pilates (click the link above) I’ve edited the little clips together for you to check out. Recently I’ve been doing one of the fun exercises(like the 2 foam roller balance) at the very end of class in pairs, my class spot each …
The C2GO Newsletter 22nd August
Good Morning Welcome to the C2GO Newsletter. A HUGE thanks to everyone that came to Bristol for the Activation Band Tour it was truly amazing to see you all and hear how you are all doing! I am so looking forward to London on the 7th September. Are you all set for September? I …
The Fitness Pilates Newsletter 18th August
Good Morning How are you? FITNESS PILATES Newsletter 18th August Firstly, A huge thanks to everyone that came to yesterdays Bristol Activation Band Tour. Chatting to Instructors and hearing about the success of your Fitness Pilates community classes in the South West is truly amazing. When I do a Live regional workshop one of the best parts is hearing first-hand how your …
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