Fitness Pilates EXTRA UPDATES
Fitness Pilates EXTRA UPDATES 5th November 2018 HELLO A HUGE THANK YOU to everyone that came to the SUMMIT it was the best yet! And if you didn’t make it don’t worry I will be filming some of the workshops and creating an online update workshop. We have the date for next year and the early …
Fitness Pilates Hip & Thigh Workout With The Mini Ball
Hands up who loves FITNESS PILATES! YEAH. A modern forward-thinking approach to Pilates matt. This is a wonderful and highly effective little workout using the mini ball. Leave a comment and let me know what you think! Would you like to teach Fitness Pilates? Head over to my website for all the course details and …
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Fitness Pilates Newsletter 28th October 2018
Fitness Pilates Newsletter 28th October 2018 Good Morning I am so looking forward to seeing many of you next week at SUMMIT and if you are in town on a Saturday night please head over to the Cumberland bar for a casual meet up from 8:30pm – Please don’t be on your own come and say Hello. …
The Fitness Pilates Newsletter 21st October
Fitness Pilates For Tense and Tight Shoulders click above Fitness Pilates Newsletter 21st October 2018 Good Morning I have added a simple routine for tight and tense shoulders that can be added into your warm-ups (click the link above)and I love to hear if these little videos are helpful and spark your inspiration. You …
Welcome to our New Instructors Fitness Pilates Birmingham
Last weekend we delivered the Fitness Pilates training course at David Lloyd Cranmore in Solihull. We had 13 fabulous ladies in the course all from different levels of experience; some working for other Heath clubs or own their own community business. One instructor had only been in the country for 3 years teaching but her …
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Fitness Pilates For Bad Backs 11 Minute Workout
Are you struggling with back pain or do you need to strengthen your back and improve your posture? Try my Fitness Pilates For Bad Backs Workout. It’s only 11 minutes and you will see huge differences very quickly. Fitness Pilates is a functional modern approach to Pilates. Would you like to train as a Pilates …
Fitness Pilates Certification Course David Lloyd Kensington Video Blog
So this weekend we delivered Fitness Pilates certification course at the beautiful harbour club David Lloyd Kensington. The course was fully booked with 18 lovely ladies & 1 top chap – Sam church who came from champneys health spa & is actually going off to work on the new Tui cruse ships for 8months All …
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Fitness Pilates Lifestyle Posterior Chain Strenghtening Workout
Fitness Pilates Lifestyle Posterior Chain Strenghtening Here is your workout of the day – a strengthening Fitness Pilates Posterior Chain workout- I hope you enjoy it- as always I love to hear from you so please let me know if you join in on the workouts! Do you want to teach Fitness Pilates? Learn …
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Pilates abs and back 12 minute home workout
Today’s FULL LENGTH workout is : 🙏Pilates Abs and Back 12 Minute Home Workout🙏 This workout is perfect for beginners to Fitness Pilates. Try doing in x2? Watch the workout here Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/ Interested in Weightloss and Wellness https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ Are you a …
Marisa’s Story PTS Fitness Pilates Classes Braintree
Today we are sharing Marisa’s story; getting into the fitness industry and running a very successful Fitness Pilates business. “My name is Marisa Swain and I have been teaching in the fitness industry since 1999 alongside other careers as a Training Manager for travel and tourism, then as a Lecturer at Colchester Institute in Sport, …
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