Live Reformer Certification Today
Live training today on Zoom: The Fitness Pilates Reformer Certification -31st October LIVE on ZOOM 12.30-2.30pm Book now to join us on the live training or catch it on replay, full training via online workshop and online learning dashboard. You must be Level 3 Pilates or Fitness Pilates certified to do the course. 🧘Course Overview …
HALLOWEEN HIIT
Halloween HIIT IDEAS – Simple Format ! Here’s a Halloween 30 Workout using Protocol 2 that incorporates a mix of cardio, upper body, and lower body exercises. The workout is designed to keep the heart rate up and provide a full-body burn, with intervals to keep the pace intense and exciting! Halloween 30 Workout Protocol …
Halloween 360 Workout Ideas
Here are the lesson plans for the Halloween 360 Burn workout: Music Halloween 4 from Pure Energy GO Body Burn 360 Round 1 Exercise 1 (45 seconds): Dumbbell Goblet Squat Exercise 1 (45 seconds): Dumbbell Deadlift Exercise 2 (15 seconds): High Knees (High-Impact) Rest (30 seconds) Round 2 Exercise 1 (45 seconds): Dumbbell Step-Ups (alternate …
3 days to go until the Fitness Pilates Reformer Certification
Only 3 days to go until the live training day for the Fitness Pilates Reformer Course! Have you booked your place? 31st October LIVE on ZOOM LAST SPACES The Workshops are all filmed and will be available on the 31st October on your dashboard the live is where will presenting together with the reformer and …
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Halloween Choreography
Music form Halloween 4 From Pure Energy Structure Work: 60 seconds for each exercise Rest: 30 seconds between exercises Repeat: Complete the full circuit 8 times Halloween 30:10 Move: 360 Dumbbell Workout 1. Dumbbell Squats How to Do It: Stand with feet shoulder-width apart, holding a dumbbell in each hand at your sides or one …
Fitness Pilates Reformer Certification Q&A
💥Fitness Pilates Reformer Certification Q&A 💥 ✅When is the live training date? 31st October 1230 – 230pm on Zoom ✅Pre Requisites Must hold Fitness Pilates or Level 3 Pilates ✅Do you need a reformer to attend the course. A: No but will need to access one for practice and assessment. ✅What certifications will I gain? …
Commonly asked questions Fitness Pilates Reformer Certification
Here are some of our commonly asked questions answered for the Fitness Pilates Reformer Certification coming up this October: 2. How do I access the course? The course is a combination of the live training workshop and online learning dashboard 3. Do I need access to a reformer for the live training? No you don’t …
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Fitness Pilates Sequences at YogaFit Retreats
💛Fitness Pilates Sequences at YogaFit Retreats Ibiza was INCREDIBLE @kellyreedfitness and @rachellholmes taught all new sequences yesterday that we choreographed to Pure Energy Go Deep 2 🥰Thanks to everyone that joined us…….it was amazing 💥💥💥💥 See behind the scenes in today’s gallery: Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE
Fitness Pilates Reformer Certification
Fitness Pilates Reformer Certification **LAUNCHING – Fitness Pilates Reformer Course Online** 31st October LIVE on ZOOM The Workshops are all filmed and will be available on the 31st October on your dashboard the live is where will presenting together with the reformer and going through the exercises, the manual, the dashboard and techniques. Course Overview …
Last Day to book early bird Fitness Pilates Summit
DON’T MISS THE EVENT OF THE YEAR🩷TEAM we are now only 4 WEEKS AWAY to the FITNESS PILATES LONDON SUMMIT🩷 💫We will be in the HILTON BAR on Saturday evening for meet up, networking and drinks. 💥The EARLY BIRD is closing soon. 💫Event Details: 🩷Date: Sunday, 17th November 2023🩷Venue: HILTON Canary Wharf, LondonS Quay Square, …
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