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  • Fitness Pilates

    Fitness Pilates Newsletter 25th May 2020

      Fitness Pilates Newsletter Monday 25th May   Good Morning How are you? This week I have developed more ideas and creative class content for Fitness Pilates including the FP Posterior Chain & Posture Masterclass, Fitness PilatesVibes and the ever-popular Fitness Pilates Mini Balls, Weights and Activation Bands there are so many directions you can …

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    Fitness Pilates Newsletter 4th May 2020

    Fitness Pilates Newsletter 4th May 2020 Good Morning How are you? I hope you are thriving and feeling optimistic, watching last nights Government briefing Dr Jenny Harries, Deputy Chief Medical Officer mentioned outdoor activities after the lock down restrictions are lifted, which reminded me of the 2018 Summer.   Many FP’ers held Pilates In The …

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