How do i introduce new equipment into my pilates class?
Introducing new equipment into your Pilates class can be an exciting way to challenge your students and keep them engaged. There are so many options with Fitness Pilates too… from balance pods, mini balls, foam rollers, bands and more! You can ask your students to purchase these or if you work at a gym they …
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Chakra Healing – Fitness Pilates Gentle
Chakra Healing – Fitness Pilates Gentle ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club …
Fitness Pilates Newsletter 16th April 2023
Good Morning Here are a few ideas to keep your Fitness Pilates business buzzing. 1: Run a summer school timetable. Create a summer special of one-offs, pop ups and events, Pilates & Prosecco sessions, family sessions,summer meetups and socials. 2:Plan Pilates In The Park – Take your classes outside as it gets warmer. 3:Organise Pilates …
Step by step guide to starting your Level 3 or Level 4 Pilates Qualification with us
Congratulations you have enrolled onto the Level 3 or Level 4 pilates course with us- let’s get started! Here is your Step by step guide to starting your Pilates Qualification with us Complete your booking Login to your c2go account dashboard & download your enrolment form Fill out your enrolment form & send …
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What types of pilates classes are most popular?
What types of pilates classes are most popular? There are several types of Pilates classes that are popular among different populations. Here are some examples: Mat Pilates: This is the most popular type of Pilates class that is typically done on a mat with no equipment. Mat Pilates focuses on core strength, flexibility, and …
Fitness Pilates Training Course for Neilson Active Holidays Instructors
Over the last 2 days we have been training the new Fitness Instructors from @neilsonholidays ready to teach Fitness Pilates in resorts all over Greece, Croatia and Sardinia this Summer! One attendee said: “When i have taught pilates in the past its been very low intensity because i have not had these teachings before…Its nice to …
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Is Pilates a good workout for seniors?
Is Pilates a good workout for seniors? Yes, Pilates can be a great workout for seniors. Pilates is a low-impact form of exercise that focuses on core strength, flexibility, and balance, all of which are important for maintaining health and mobility as we age. Pilates exercises can be modified to suit a wide range …
What are the benefits of WALL PILATES?
What are the benefits of WALL PILATES? Wall Pilates is a form of Pilates that involves using a wall as a prop to enhance and modify traditional Pilates exercises. Some of the benefits of Wall Pilates include: 1. Improved posture: Wall Pilates exercises can help to strengthen the muscles that support the spine, leading to …
How can i teach pilates for orthopaedic conditions?
How can i teach pilates for orthopaedic conditions? Teaching Pilates for orthopaedic conditions requires special attention and considerations. Here are some tips on how to teach Pilates for orthopaedic conditions: Understand the condition: Before teaching Pilates for orthopaedic conditions, you need to understand the specific condition of your participant. This can include conditions such as …
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Fitness Pilates Warm Up Ideas
Fitness Pilates Warm Up Ideas ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click …
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