How Pilates Exercises and Mindful Movement Help Athletes Boost Performance and Prevent Injury
How Pilates Exercises and Mindful Movement Help Athletes Boost Performance and Prevent Injury
How Pilates Exercises and Mindful Movement Help Athletes Boost Performance and Prevent Injury
Fitness Pilates Newsletter Sunday 13th November. Quick FP Tips Candle Light Classes The clocks have gone back and the days are shorter. Candle Light Fitness Pilates Classes – Create your events now ready for the end of the month and into December. *Order your tea lights from Amazon before they run out or get …
How Does Pilates Boost Overall Wellness?
As a special in December we are running the Fitness Pilates Teacher Training as a 1 Day Intensive. We only do this once a year to help Instructors get trained before Christmas ready to launch in January. Time 9 – 530pm Zoom Tutor Kelly There is extra work to complete online before the contact day …
1 Day Fitness Pilates Intensive Teacher Training Course- Have you booked? Read More »
Virtual Pilates Classes are here to stay
How Do I Best Help My Pilates Clients While Teaching Online?
Is Matwork Pilates Just for Beginners?
Instructing clients after a long break
Who can do pilates?
Fitness Pilates Instructor Newsletter 26th September 2022