How can i use my pilates qualification?
How can i use my pilates qualification? ———————– Congratulations you have completed your pilates training with Choreographytogo Education… now which path will you take? As a Pilates instructor, there are several ways you can use your qualifications: ☑️Start your own Pilates studio: You can open your own Pilates studio and offer individual and group classes …
Meditation Script For Fitness PIlates Class
Here’s a 7-minute meditation script that you can read at the end of your fitness Pilates class: Find a comfortable seated or lying position, and close your eyes. Take a deep breath in through your nose, and exhale slowly through your mouth. Repeat this for a few more breaths, until you start to feel more …
What is the most effective pilates exercise for spine mobility?
What is the most effective pilates exercise for spine mobility? There are several Pilates exercises that can help improve spine mobility, and the most effective one for you will depend on your individual needs and goals. Here are a few exercises that are commonly used to improve spine mobility: The Spine Stretch: This exercise helps …
What is the most effective pilates exercise for spine mobility? Read More »
Get Fit For Beginners 7 minute Fitness Pilates
Get Fit For Beginners 7 minute Fitness Pilates Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey. Workout 26 Fitness Pilates Make sure you subscribe to the channel and check in every day for your 7 minute workout. Let me know in the comments …
How Pilates Helps Mobility
How Pilates Helps Mobility
Why introduce meditation into your pilates practice?
Why introduce meditation into your pilates practice?
Fitness Pilates Newsletter 15th January
Fitness Pilates Newsletter 15th January Thank you to everyone who attended the FP summit on Friday. Out of all the summits we have done, this had the most innovative ideas and practical information to take your classes to the next level. Kelly taught an FP Balance Pods session, and the “Downgrade Pain and Upgrade Movement” …
The benefits of Pilates for arthritis
Learn the benefits of Pilates for arthritis
How Pilates Helps Maintain Mobility
Learn How Pilates Helps Maintain Mobility in today\’s blog
What is the difference between our Fitness Pilates Training course and Level 3 Pilates Diploma?
What is the difference between our Fitness Pilates Training course and Level 3 Pilates Diploma?
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