Fitness Pilates Newsletter 23rd April 2023
Good Morning The Fitness Pilates London LIVE 2023 Summit is back this year on Saturday 18th November at the Hilton Canary Wharf – i’ve released the early bird tickets here is the booking page …. We are offering a very EARLY EARLY bird for the initial 7 days of booking 65 Spaces are available – …
How to set up a pop up pilates class in the park this Summer
How to set up a pop up pilates class in the park this Summer Every year our Fitness Pilates instructors run pop up classes in the park, on the beach, in their gardens… all as special events that their clients love! It is coming up for the time of year to run a Pop Up …
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10 Benefits of Pilates You May Not Know About
10 benefits of Pilates that you may not know about: Improved flexibility: Pilates exercises are designed to improve flexibility and range of motion, making it easier to perform daily tasks and preventing injury. Increased strength: Pilates focuses on building strength in the core muscles, as well as the muscles of the legs, arms, and back. …
How do i introduce new equipment into my pilates class?
Introducing new equipment into your Pilates class can be an exciting way to challenge your students and keep them engaged. There are so many options with Fitness Pilates too… from balance pods, mini balls, foam rollers, bands and more! You can ask your students to purchase these or if you work at a gym they …
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Chakra Healing – Fitness Pilates Gentle
Chakra Healing – Fitness Pilates Gentle ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club …
Fitness Pilates Newsletter 16th April 2023
Good Morning Here are a few ideas to keep your Fitness Pilates business buzzing. 1: Run a summer school timetable. Create a summer special of one-offs, pop ups and events, Pilates & Prosecco sessions, family sessions,summer meetups and socials. 2:Plan Pilates In The Park – Take your classes outside as it gets warmer. 3:Organise Pilates …
Step by step guide to starting your Level 3 or Level 4 Pilates Qualification with us
Congratulations you have enrolled onto the Level 3 or Level 4 pilates course with us- let’s get started! Here is your Step by step guide to starting your Pilates Qualification with us Complete your booking Login to your c2go account dashboard & download your enrolment form Fill out your enrolment form & send …
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What types of pilates classes are most popular?
What types of pilates classes are most popular? There are several types of Pilates classes that are popular among different populations. Here are some examples: Mat Pilates: This is the most popular type of Pilates class that is typically done on a mat with no equipment. Mat Pilates focuses on core strength, flexibility, and …
Fitness Pilates Training Course for Neilson Active Holidays Instructors
Over the last 2 days we have been training the new Fitness Instructors from @neilsonholidays ready to teach Fitness Pilates in resorts all over Greece, Croatia and Sardinia this Summer! One attendee said: “When i have taught pilates in the past its been very low intensity because i have not had these teachings before…Its nice to …
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Is Pilates a good workout for seniors?
Is Pilates a good workout for seniors? Yes, Pilates can be a great workout for seniors. Pilates is a low-impact form of exercise that focuses on core strength, flexibility, and balance, all of which are important for maintaining health and mobility as we age. Pilates exercises can be modified to suit a wide range …
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