Autumnal Relaxation Script
Here is an Autumnal Relaxation Script – Let me know if this is helpful. Today, we embark on a journey of relaxation and rejuvenation, embracing the serene essence of autumn. Let us find tranquillity and peace within ourselves as we transition into this beautiful season. Find a comfortable, quiet space and lie down on your …
Fitness Pilates Newsletter 14th August
Fitness Pilates Newsletter 14 August Good Morning I hope you are having an amazing summer and recharging your batteries ready for the busy Autumn Term. I did a really interesting podcast with Marvin on the Customer Experience and he shares some fantastic ideas you can easily implement into your business Click here to watch on Youtube Quick Tips To …
The Fitness Show – Instructor Ideas Rotational Strength with the mini ball
The Fitness Show – Instructor Ideas Rotational Strength with the mini ball Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
Fitness Pilates Newsletter 7th August
Good Morning I had a little break last week in Turkey teaching at the same time as we have rebuilt the whole of the Choreographytogo….It’s been a monster task please check you can see all of your courses and workshops and any problems please use the Facebook Choreographytogo Messenger and we will get back to you. …
What are the benefits of Hot Fitness Pilates?
The Benefits of Hot Fitness Pilates It is important to note that it is not advisable for an instructor to just ‘turn up the heat’ in their normal studio to make it HOT. This can cause the spread of germs and infections, so all HOT STUDIOS’ must be fitted with the correct infrared radiant heating panels …
What is the most popular pilates equipment for class?
What is the most popular pilates equipment for class? In Pilates classes, there are several popular types of equipment used to enhance the practice and provide additional resistance and support. The most common and popular Pilates equipment for classes include: Pilates Reformer: The Pilates Reformer is perhaps the most well-known and widely used piece of …
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Fitness Pilates Newsletter 24th July 2023
Fitness Pilates Newsletter 24th July 2023 Good Morning! The SUMMER holidays are here…and so is the rain….. You may have updated your timetable, amalgamated classes, launching new Summer programmes or closing down till September which when you have your own business is all possible! And, if you have built up digital content you can sell passively as you …
Summer Pilates class ideas for instructors
Do you want to run some fun outdoor pilates classes this Summer? Here are some ideas: 🏝Beach Pilates: Practicing on the sand adds an extra challenge for stability and engages different muscle groups. The serene environment can also enhance relaxation during the cool-down phase. 🏊♂️Poolside Pilates: Use pool noodles and other floatation devices to create …
Fitness Pilates Newsletter 17th July 2023
Fitness Pilates Newsletter 17th July 2023 Good Morning Here is the weekly FP newsletter with snippets and updates! THANK YOU to all who joined us on the Manchester C2GO tour on the weekend it was a brilliant day! ANNOUNCEMENT: We have relaunched the Fitness Pilates HOT Certification. We used to run this course pre covid …
Fitness Pilates Newsletter 10th July 2023
Fitness Pilates Newsletter 10th July 2023 Here is the weekly FP newsletter with snippets and updates PLUS the LONDON FITNESS PILATES LIVE early bird price finishes tonight- have you booked? click here Did you do the latest Pre exhaust Fitness Pilates Workshop the feedback has been so good for this. It’s a very new concept applied to …
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