Mini Ball Week
Join the FREE Fitpro newsletter here Fitness Pilates for Long Term Health Conditions Workshop start now its all online click here FLEX instructor training now only £50 click here Fitness Pilates reformer certification 26th March click here Mini Ball Interval Conditioning ideas Notes will be added here https://www.youtube.com/watch?v=Oe9270ZtUKM Strength and Stretch Notes will be added here https://www.youtube.com/watch?v=X1wJ0eNCQsw
Light Weight Ideas for Group Fitness
Join the FREE Fitpro newsletter here Fitness Pilates for Long Term Health Conditions Workshop 20th Marchc lick here Join Monday 17th March Business Webinar 🚀 Online Fitness Business Hacks & Shortcuts Workshop 🚀click here Light Weights Routines Light weight Ideas 2 Exercise Combinations 💪 Combination 1: Movements: Step forward with open arms Side bends (x2) …
HIIT 51 workout Ideas for Fitpros
Fitness Pilates Lomg Term Health Conditions Workshop click here Sit Fitness Teacher Training Half Price Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Fitness Pilates Training Course Dubai 22/23rd March click here on replay click here …
March Choreography Ideas for Fitness Pros
Join our fitpro newsletters CLICK HERE Get my 30 day done for you Social media plan click here MENOFIT™ Teacher Training Course Live with Rachel and Kelly Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Seniors Strong™ …
Spring Choreography Ideas for Fitness Pros
MENOFIT™ Teacher Training Course Live with Rachel and Kelly THURSDAY 6th March 11am-3pm on Zoom Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Seniors Strong™ Teacher Training ON OFFER only £99 learn …
Choreography Ideas for Fitpros – FEB
JOIN THE LIFT LEAN SUMMIT CLICK HERE TO JOIN TRAIN with ME and join my Daily Classes click here Join the Supporters Business group here Join the Fitness Pilates VIP club here February Qualifications: 12th February Level 3 Nutrition Qualification learn more Thursday Lift Lean Body Burn 360 3 Exercises Music Body Burn 360 Pure Energy Exercise 1:Upper …
Back To basics
Join the Supporters Here Join the Waitlist for my new WOW programme Join the Lift Lean January Jumpstart click here Join the Level 3 Pilates this weekend click here Sign up for my FREE Business Building Webinar click here Basic Aerobics 1 1 x curly GV 2 x chasses 2 x curl 2 x pony …
Stretch
Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level …
Mobility week class notes
HALF PRICE Offer 2 HOUR ABSOLUTION only £20 CLICK HERE Fitness Pilates POSTURE PROJECT Half Price click here Fitness Pilates RING certification on sale click here Business support and help join the SUPPORTERS click here Would you like unlimited access to masterclasses and class ideas? Join My STUDIO LIVE Platform click here https://www.youtube.com/watch?v=2eTn7yA0kJ4 Try THESE …
XMAS Workout Ideas
NEW QUALIFICATION:Level 3 Diploma Long Term Health Conditions starts in January CLICK HERE Join my weekly Classes online in Studiolive.club Click here for all the details Train to Teach Fitness Pilates Reformer CLICK HERE Do you need help with BUSINESS SUPPORT and IDEAS join my SUPPORTERS GROUP FRIDAY STRENGTH AND MOBILITY https://www.youtube.com/watch?v=rcp1J0O2duQ Friday notes …
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