Choreography Ideas for Fitpros – FEB
JOIN THE LIFT LEAN SUMMIT CLICK HERE TO JOIN TRAIN with ME and join my Daily Classes click here Join the Supporters Business group here Join the Fitness Pilates VIP club here February Qualifications: 12th February Level 3 Nutrition Qualification learn more Thursday Lift Lean Body Burn 360 3 Exercises Music Body Burn 360 Pure Energy Exercise 1:Upper …
Back To basics
Join the Supporters Here Join the Waitlist for my new WOW programme Join the Lift Lean January Jumpstart click here Join the Level 3 Pilates this weekend click here Sign up for my FREE Business Building Webinar click here Basic Aerobics 1 1 x curly GV 2 x chasses 2 x curl 2 x pony …
Stretch
Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level …
Mobility week class notes
HALF PRICE Offer 2 HOUR ABSOLUTION only £20 CLICK HERE Fitness Pilates POSTURE PROJECT Half Price click here Fitness Pilates RING certification on sale click here Business support and help join the SUPPORTERS click here Would you like unlimited access to masterclasses and class ideas? Join My STUDIO LIVE Platform click here https://www.youtube.com/watch?v=2eTn7yA0kJ4 Try THESE …
XMAS Workout Ideas
NEW QUALIFICATION:Level 3 Diploma Long Term Health Conditions starts in January CLICK HERE Join my weekly Classes online in Studiolive.club Click here for all the details Train to Teach Fitness Pilates Reformer CLICK HERE Do you need help with BUSINESS SUPPORT and IDEAS join my SUPPORTERS GROUP FRIDAY STRENGTH AND MOBILITY https://www.youtube.com/watch?v=rcp1J0O2duQ Friday notes …
CORE & Abs IDEAS
Have you booked the Fitness Pilates SUMMIT this weekend in LONDON CLICK here EARLY EARLY BIRD Booking for Fitness Pilates SUMMIT in NOTTINGHAM 20th SEPTEMBER 2025 CLICK HERE Level 3 MENOPAUSE QUALIFICATION CLICK HERE Join the SUPPORTERS for Business help and support only £6.99 plus weekly masterclasses click here Friday Class plan and notes Thursday class …
Basic Aerobics Routine for Group Exercise Instructors | Easy-to-Follow Choreography Ideas – SIGN UP for my FREE INSTRUCTOR Newsletter
Do you teach Aerobics? Grab some basic aerobics choreography today! I have just released the NOTTINGHAM Fitness Pilates SUMMIT 20th SEPTEMBER 2025 – BOOK ON THE EARLY BIRD EARLY BIRD Have you booked onto the Fitness Pilates Summit 17th November London Click here Have you booked the level 3 Menopause Practitioner Qualification Click here Do …
Creative Towel Stretch Routine for Group Fitness Classes | Unique Ideas for FitPros
Do you find you always use the same cool downs after your group fitness classes? Why not try this stretch interval cool down using just a towel! A towel is easy to ask your community/ online fitness classes to bring along to their workout and a great addition to get creative with your cool downs! …
Creative Towel Stretch Routine for Group Fitness Classes | Unique Ideas for FitPros Read More »
Activation Band Ideas
FITPRO NEWS!!!!!! Have you booked the Fitness Pilates London SUMMIT 17th November click here It is this weekend. STOP PRESS – The NEXT FITNESS PILATES SUMMIT is NOTTINGHAM 20th September 2025 – TICKETS ARE FLYING!!!! Click here to book Have you booked the Level 3 Reformer Course Click here Music is LIIT FLOW 05 1. …
Halloween Met Con
Halloween Met Con Quick Last Minute Ideas MUSIC: Halloween HIIT 2 by Pure Energy Use code RH10 for discount 5 exercises that go slightly slower in each increment. FORMAT: Cardio Power Strength Abs Comment HALLOWEEN to get the full class plans Check out my Youtube for more Halloween inspired fitness classes and don’t forget to …
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