Jayne Nicholls Very Basic Hi Impact Choreography 3
The 3rd video in our most popular Very Basic Aerobic series. Jayne takes you sky high with really simple but high, usable choreography. Great for class members who want a more traditional aerobic workout minus fancy choreography. To view this choreography CLICK HERE 1 Tokens Length: 8 mins £ 0.99 Size: 25.0 MB
Jayne Nicholls Teaching HiLo Skills Workshop
Code: TS1 Join Jayne for a mini workshop on how to teach multi level Hilo classes. Jayne goes through all the Fitpro teaching skills in this mini workshop that will enable you to teach smoother, seamless choreography. To view this choreography CLICK HERE 1 Tokens Length: 12 mins £ 0.99 Size: 26.0 MB
Very Basic Aerobics 4 with Rachel Holmes
Another 6 basic but high impact combinations, that will get your class members heart rate up without complex choreography. Its all simple and straight forward. These downloads have been the most popular series yet on C2Go as the aerobic trend now appear to be going back to basics. To view this choreography CLICK HERE 1 …
Fitness Pilates Tabatta Workout 2
Another 10 minute Tabatta FP Workout using all of my fav Fitness Pilates moves. 10 exercises for 50 seconds on and 10 seconds recovery. To view this Fitness Pilates CLICK HERE 2 Tokens Length: 10 mins £ 3.99 Size: 67.2 MB
Fitness Pilates with the Mini Ball ideas with Kelly Reed
Fitness Pilates master trainer Kelly reed goes though some new ideas for the mini ball which is one of the most popular pieces of equipment for Pilates. You can incorporate these ideas into your FP classes, Seniors and Conditioning. To view this Fitness Pilates CLICK HERE 2 Tokens Length: 10 mins £ 2.99 Size: 48.8 …
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Fitness Pilates Sequences with Kelly Reed
Kelly has created new FP sequences starting with standing and incorporating quadruped and floor moves. Flowing transitions that can be adapted to all levels and work the body in a functional capacity. To view this Fitness Pilates CLICK HERE 2 Tokens Length: 10 mins £ 2.99 Size: 53.3 MB
Very Basic Aerobics 5 with Rachel Holmes
Another in the very basic aerobic series. These 5 combinations are so simple to teach and do but will challenge the cardiovasuclar system. Rachel again uses loads of straight forward choreography and moves and packs them into simple combinations ideal for classe that enjoy a workout but not a brain drain. To check this choreography …
Martin Jensen 70s Disco HiLo 1
Exciting new presenter Martin Jensen presents a fab 70s disco hilo which is great for all levels and abilites. A happy disco download hilo download. To view this choreography CLICK HERE 1 Tokens Length: 12 mins £ 0.99 Size: 25.0 MB
Katie Bulmer Basic Hi Impact 1
Katie brings 3 great Basic Hi Impact combinations for all of you who like simple but effective choreography and moves. To view this choreography CLICK HERE 2 Tokens Length: 11 mins £ 1.99 Size: 35.0 MB
Bollywood with Kelly Reed
Bollywood has been a popular download for several years as its ideal for teenagers, seniors and anyone wanting a fun, easy to follow style. The music is loved by everyone and Kelly has come up with some really unique, indian style choreography great for summer specials and classes are all abilites. To view this choreography …
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