Fitness2Improve – You can do it! by Danni Evans
My 2011 by Danni Evans – Fitness2Improve I pen this as I sit in the car, kids shouting Christmas songs at the top of their voices, my brilliant, supportive hubby driving and I am shaking having just done my last 10k race of 2011, not run in my best time but considering I nearly didn’t …
Instructor Newsletter 15 December 2011
Note from Rachel As we fly towards the end of 2011 it’s time to take stock, pat yourself on the back for all your achievements, be thankful and grateful that we work in an amazing industry filled with interesting and inspiring people and take a breather. Every Fitpro I talk to appears to be immensely …
Paul Mort Podcast
Here is my Paul Mort podcast! I know you will enjoy it https://s3.amazonaws.com/podcasts1/Paulmortpodcast.mp3 We would both love your comments Love and Hugs Rachel xxx
1st December Instructor Newsletter
Note from Rachel Final Business Builder in Birmingham last week and what a brilliant one is was . So many ideas in one day, great atmosphere and very positive. The Business days have been a massive success and I’m organising new Fitness Business Summit Days from April 2012 again helping you take your business forward. …
Fitness Business Seminar Update
I held the final Fitness Business Seminar yesterday in Birmingham and I don’t think every been as enthused about a project. Which is why I’m typing this blog post super fast as I feel so excited about the possibilities ahead for all the attendees and me personally. Back in July when I planned the 5 …
24 November 2011 Instructor Newsletter
Thanks to all the C2Go’ers who came to Fitcamp 2011 at Ribby Hall. I had great feedback from my sessions and the event rocked. It was great to touch base with everyone. As we head into December it’s the final week of workshops this weekend and I’ll be holding the last Fitness Business Seminar at …
HiLO Quick Fix 1 Please Comment for entry into a prize giveaway
Hi Everyone Im launching a weekly competition right her on my BLOG and I will be giving away HiLO DVDs and HiLo Music plus Music for 4 runners up. This block of Choreography is an intermediate Hi Impact Block that you can easily mix in to your classes. Let me know what you think about …
HiLO Quick Fix 1 Please Comment for entry into a prize giveaway Read More »
The Grid – Fitness Pilates Style
For the The Next Level Fitness Pilates Workshop I was looking for a portable and tough foam roller that I could easily incorporate into FP Classes, when I came across The Grid. It really takes foam rolling to the next level as its based on a grid system of varying widths and densities. Intensity levels …
Tell me about your Business
Here are 7 Questions that I would LOVE you to answer below in the comment box. This is a great opportunity to showcase what you do and your business. Please post as much info as you possible. 1. Tell me about your Fitness Business i.e Name/Client base/Area you teach/ …
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