Do You need a Fitness Business Coach?
I’ve just got back from my weekly “brainstorm” with my great friend Andrew Crawford. Sharing my ideas and verbalising concepts and thoughts, that come racing through my brain, with Andrew has been a monumental shift. AND made a massive difference to my business. I know you probably have TONS of …
Dare YOU put your prices up in 2014?
I read a fantastic BLOG yesterday from my top girl Jenny Burrell. You may know Jenny of the Foo Food Fun Box Fame? (You may want to check her out as she is an outstanding fitness entrepreneur –http://www.burrelleducation.com/ btw) It was about raising your prices and how many amazing Fit Pros are …
Its Time To MAN UP in 2014
No More Playing Small – Its time to Man Up:-) I’ll keep this super short today as I know you’ll all be racing around like crazy people. I’m of to teach my final classes of 2013, get my hair done, pick up dress that’s been altered, do ANOTHER food shop (I don’t like online …
Recession What Recession…..Is there a Recession in Fitness????
These few days between Xmas and New Year are the perfect time to plan and prepare for 2014. I feel optimistic and excited…The World really IS your Oyster. Driving through Derby yesterday on my way to the Gym I could not believe the queues in all the shops and retails outlets. …
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Top Tips for Improving Mind Body and Soul in 2014
Top Tips for Improving Mind, Body & Soul for 2014 from Rachel x I’ve been studying Gabrielle Bernsteins May Cause Miracles Book for the last 3 months and I’m redoing the 40 day practice. I love doing the morning reflection, writing my daily affirmation which I repeat through the day. Especially when negative …
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Get Ahead – Release your Full Fitness Potential in 2014
This week I attended a fab lecture in London with Gabrielle Bernstein, called Bust through the Blocks. It was all about smashing through those mental blocks that we may have regarding our careers, relationships, money, health, goals, dreams, in fact anything and everything where you have a mental block that is stopping you from advancing …
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Instructor Newsletter 5th December 2013
Thank you, thank you, thank you for all of the comments again on last week’s newsletter, and especially Miss Zoe’s article on posting with passion. It’s something I really, hand on heart, think is vital to making social media work for you and it seems like a helluva lot of you think the same. The …
14 March 2013 Instructor Newsletter
I think I spoke too soon last week re the weather as it has snowed here this week and been bitingly cold but classes numbers are still on the up and up which is great. The buzz this week has been all about the PPL price increases and I know this is affecting so many …
Instructor Newsletter 7th March 1013
So what’s new? The sunny weather (well, one day on Tuesday) appears to have perked up many community classes all over the UK which is always great news and spring time is always the perfect time to make some changes in your business. This week for me has been all about time management (again). My …
28th February 2013 Instructor Newsletter
Spring Fever Hope the newsletter finds you well. The schools are all back this week so i’ts time to think about the run up to Easter. Easter,as you know, falls early this year with Good Friday hitting us on 29th March so there are only 4 weeks to go. It is a good idea …
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