Music Ideas For Your Classes
After every class at IFS everyone was saying.. “What music was that?” “ I need some new music” “What music do you recommend” So here are my current favs & the tunes I chose for my IFS presentations. All of these mixes are by Pure Energy …
IFS2015 Inspiration
The International Fitness Showcase 2015 ROCKED! If you love your Group X then this weekend is just a total blinder. SO Inspiring. Motivating & Uplifting. Rammed freestyle classes every where you looked. It was definitely …
IFS 2015 Inspiration!
The International Fitness Showcase 2015 ROCKED! If you love your Group X then this weekend is just a total blinder. SO Inspiring. Motivating & Uplifting. Rammed freestyle classes every where you looked. It was definitely the best IFS to date & the busiest. I’m just editing a phone full of video clips & pictures to …
Be Bold Motivational
Guess what…. It really & truly doesn’t matter what anyone else thinks. I reckon this is the NUMBER 1 thing that holds us back from reaching our true potential. That BIG idea you have, but afraid to start working on it…. Starting that online fitness business you have always wanted to but feel insecure about shouting about it on social media….. Organising you own …
To Teach Is To Learn – Sunday Motivational
To Teach is To Learn For the last 3 days days I’ve been studying with Phil Richards on a nutrition & HIIT course. It’s been brilliant. I’ve got so many ideas & I’m feeling mega inspired. I couldn’t sleep last night just thinking about all the potential this new info holds. It’s Day 3 today & I’ll rushing back home to unleash new ideas …
26 Feb Instructor newsletter
How are you? Hope your classes are busy and buzzing as ever & here is your uber action packed C2GO newsletter, marking C2GO 4.0 my latest version of the website. Did you see Madonna trip last night at the Brits…. Well if you didnt last night, I’m sure you have this morning. She couldn’t of …
Keep Your Sunday Vibe High
Keep Your Sunday Vibe High! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your nutrition tip, learn which foods bring your down, give your brain fog & make you feel pretty crappy, after you have eaten them! Identify the foods that keep you sharp …
Instructor Newsletter 19th February 2015
Its that super busy week when the kids are of school.Class numbers are up & down. If you teach morning classes you probably get an influx of new faces. The peeps that usually work term time & come only in the evening. But when on hols they infiltrate the morning classes. I really like that …
What Do YOU Think about the Law Of Attraction ?
What do you think about the Law of Attraction? I am 1000% agreed on ….. “What YOU think about You bring about” “If YOU think you can. YOU can…….” Do YOU agree? You really have to THINK it forward. Imagine yourself doing / being /having/ feeling…. Whatever it is you want to happen. And that’s all …
Are You Scared Of Speaking?
No fitness instructor I know is frightened of speaking. We flippin LOVE talking. It’s the “public” part that is scary. But why? You know your stuff. YOU have a TON Of fantastic info that can help transform peoples lives. Tips. Tricks. Amazing research. You are a TOP professional with a wealth of experience & expertise. …
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