Instructor Newsletter 13th August 2015
New Things In my endeavour to keep trying out new classes & have new fitness & health experiences my good friend Jayne Nicholls enrolled us on a Forrest Yoga Workshop https://www.forrestyoga.com/ WOW what a workshop. As usual, Jayne didn’t give me the full details so I turned up without a mat or wearing the “right” …
You Be You – Motivational From Rachel
QUICK>>> What’s the one “THING” your class members say about you….?? Just one…..lol Happy Wacky Sassy Knowledgeable Creative Wild Educational Caring supportive ???????? Now what do YOU think is UNIQUE about you? So, What did you come up with? Was it easy? Was it hard? Being in LOVE with YOU is an artform. It takes …
Quick Monday TIPS For Fitpros
Monday Motivation QUICK Tips for Fitness Professionals Do you need some MUSIC MOTIVATION My currents favs are all from Pure Energy: All Fired Up 2 – VERY Motivational & clubby. Great for Step, Body Con, Hilo, Circuits. Any class you need a real pumpng vibe http://www.pureenergymusic.com/product/all-fired-up-2/pe816 Mind Body / Fitness Pilates / Yoga / Meditation …
How Good Do YOU Feel about Yourself? Lets Celebrate – Motivational
Do You Feel Really Good About Yourself? Today let’s celebrate feeling, not just good about yourself but flippin awesome about yourself… Let’s stop waiting to be thinner, more educated, happier, darker, blonder blah blah blah whatever crazy thing you are waiting for…….. stop waiting & today (and everyday) let’s celebrate who you are right now. …
How Good Do YOU Feel about Yourself? Lets Celebrate – Motivational Read More »
Quick Fitness Business Marketing Tips
Quick Fitness Business Marketing Tips 1. Crystallise your TARGET market, Identify your avatar client. It’s so hard to market yourself and your product unless you have your client profile crystal clear. The more specific you are the easier it will be talk to your customers. 2. Have a laser beam focus. Once …
When are you Going To Fit In Your Tiara Time?
At Jenny Burrells Women On Fire Event Jenny did a talk on the importance of Tiara Time. “What on earth is Tiara Time?” I thought…… Well, its YOU time. Scheduling in stuff/activities/hobbies Bits & bobs that you always wanted to do……. Bits & Bobs that you never find the time…… The stuff that gives your …
Join Today’s Positivity Train
As a creative spirit striving to build a fulfilling life & business pursuing your goals & dreams. Fostering a miracle mindset, confidence & having a positive, loving outlook at times is not always easy. You have to make decisions & get clear………. DECIDE what you want & how you want your life to look is …
Where Are You Heading Next? Monday Motivational
Where are you heading next? Do YOU REALLY Know deep down what is your passion? Did your fitness teaching career just kind of…….happen? Last week I was speaking at Jenny Burrells fantastic Women On Fire …
How are YOU Feeling Today?
How are you feeling about yourself today. This minute. Are you feeling a bit yukky & negative? Did you eating & working out go to pot this weekend. Are you replaying events in your mind where you wished you …
Lets Get The Positivity Back On Track
Someone said to me yesterday… “School is the best time of your life” I was like… WHAT??? Surely not.. (I’m sure that person hasn’t lived) The truth is life improves every day. YOU get smarter. More Savvy. YOU know what you want. YOU know what you don’t want! There …
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