Calorie Counting- Should you do it to lose weight? Watch todays video to see what you can do before starting to track your calories and my recommended FREE app to do this! Comment below and leave me your questions and comment COACHING to learn about my one-to-one.
Do you need a rest and reset in January? Treat yourself to our Champneys Luxury Retreat
π‘Do you need a rest and reset in January? Treat yourself to our Champneys Luxury Retreat π₯° Champneys Timetable 17th January 2025β° Schedule: π«8:00 –